Postpartum OCD and Scary Thoughts About Your Baby
Get to know OCD21 Joulu 2025

Postpartum OCD and Scary Thoughts About Your Baby

NOCD therapist Mia Nunez had always imagined what life would feel like after having a baby. What she didn’t expect was how quickly her own mind would turn into the most frightening part of the experience. Within days, intrusive thoughts began showing up that felt violent, disturbing, and completely incompatible with who she knew herself to be. The fear was immediate and overwhelming, and it came alongside postpartum OCD and depression she hadn’t seen coming.


In this conversation, Mia speaks candidly about an issue affecting a growing number of new mothers — and one that’s still rarely talked about. She draws perspective from her lived experience, but also clinical work. Mia explains down what postpartum OCD actually looks like from the inside, why these thoughts are so terrifying, and how understanding what’s happening can be the first step toward relief.


NOCD specializes in exposure and response prevention therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YT


Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(193)

THE IMPOSSIBLE LINE: John Green on Why You Can't Logic Away OCD Fear

THE IMPOSSIBLE LINE: John Green on Why You Can't Logic Away OCD Fear

Have you ever had a fear that felt completely real, even when you knew it most likely wasn’t? John Green has. In this video, John shares how OCD fears can blur the line between thoughts and reality, a...

23 Maalis 8min

How To Actually Get Better From OCD

How To Actually Get Better From OCD

Most people think OCD treatment is just about exposure, but... that’s only part of the story. The real change happens when you stop doing the compulsions and safety behaviors that keep you stuck. In t...

22 Maalis 11min

How OCD Takes Over The Whole Family

How OCD Takes Over The Whole Family

OCD doesn’t just affect one person, it can quietly take over an entire household. What starts as small accommodations to reduce anxiety can turn into daily routines shaped around OCD, pulling parents ...

19 Maalis 42min

Why I Hid My OCD In The Military Out Of Fear

Why I Hid My OCD In The Military Out Of Fear

Cody Fournier was serving in the military when OCD began to consume his thoughts. The taboo thoughts were intense and confusing, but what scared him just as much was the idea of anyone finding out. In...

12 Maalis 43min

John Green answers the internet's biggest OCD questions

John Green answers the internet's biggest OCD questions

Author and YouTuber John Green sits down with Dr. Patrick McGrath, NOCD’s Chief Clinical Officer, to answer the internet’s most-asked questions about OCD, including:• How do you ask for help when your...

9 Maalis 19min

How The Right OCD Treatment Can Rewire Your Brain

How The Right OCD Treatment Can Rewire Your Brain

Did you know the correct kind of OCD treatment doesn’t just change how you feel, it can actually change how your brain responds to fear. Yes, it's true and in this video, Dr. Patrick McGrath explains ...

8 Maalis 7min

My OCD Was Happening Entirely in My Head

My OCD Was Happening Entirely in My Head

Lauren Rosen’s OCD didn’t always look like the compulsions people expect. Much of it was happening entirely in her mind. For years, she found herself trapped in endless mental loops — replaying conver...

5 Maalis 47min

How We Train World-Class OCD Therapists To Help You

How We Train World-Class OCD Therapists To Help You

Most therapists graduate with little to no formal training in OCD — and almost none in exposure and response prevention (ERP), the gold-standard treatment. That gap matters. People with OCD often spen...

1 Maalis 31min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
psykopodiaa-podcast
puhu-muru
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-sanelunpurku-podcast
paritellen
terapiassa
katilon-kahvitunti
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
rss-seuraava-potilas