Skin and the Sun with my Dermatologist, Lisa Bowersox EP#396

Skin and the Sun with my Dermatologist, Lisa Bowersox EP#396

Today I sit down with my dermatologist, Lisa Bowersox to chat about skin, sun, and how to protect against aging or even worse, cancer. Big thanks to Lisa for sharing her weather of knowledge and her time! Thanks for listening.

Help Support this podcast with the following links, Thanks for listening!

Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=9803393.xY85BaEnxZ

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Jaksot(413)

EP#385 Day 1 Escape From the Cape

EP#385 Day 1 Escape From the Cape

November 14th update from the sea, thanks for listening. Help Support this podcast with the following links, Thanks for listening! Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=98033...

15 Marras 202537min

EP#384 Getting Ready for the High Seas Once Again!

EP#384 Getting Ready for the High Seas Once Again!

We are back on Sparrow and prepping to get back out there for the 1200-mile passage south. I was leaving today but decided to push back a day and be more prepared and in a better position with the com...

13 Marras 202526min

EP#383 Waylaid by the Weather

EP#383 Waylaid by the Weather

Well, the fall weather is proving to be a big challenge for getting Sparrow to her winter home in Florida. As sailors we have to have patience and also be ready to set sail at a moment's notice. Just ...

2 Marras 202540min

EP#382 Sailing with a 14-month-old, the Vanabond Tales

EP#382 Sailing with a 14-month-old, the Vanabond Tales

Today I sit down with Eddie, Kelli and Nora, also known as the VanabondTales. They are currently sailing another season in the Med but with the new addition or Nora, things have had to change but the ...

30 Loka 202556min

EP#381 Maine-Cape Cod, Part 2

EP#381 Maine-Cape Cod, Part 2

Part 2, landfall on the Cape! Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=9803393.xY85BaEnxZ Rustbelt 950: https://glexpeditionaryclub.org/rust-belt-950 Support this Podcast on Pat...

27 Loka 202524min

EP#380 Maine-Cape Cod, Day 1

EP#380 Maine-Cape Cod, Day 1

Day one offshore recordings! Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=9803393.xY85BaEnxZ Rustbelt 950: https://glexpeditionaryclub.org/rust-belt-950 Support this Podcast on Patr...

26 Loka 202539min

EP#379 Last Night on Land! Sparrow is going back to Sea

EP#379 Last Night on Land! Sparrow is going back to Sea

Just a quick show about my time in the yard, keeping my head screwed on, and the upcoming voyage.  Thanks for listening! Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=9803393.xY85BaE...

23 Loka 202530min

EP#378 Murf-Cast, Special Edition

EP#378 Murf-Cast, Special Edition

Today we have a quick show from the Murf-files. Murf tells the story of the race day gone wrong and how he ended up in the back seat of a cruiser.   Check out the Tic-Tok video here: https://www.tikto...

21 Loka 202525min

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