Solo Episode: Let's talk about how I am doing a puzzle instead of a PhD, living your life according to your values and new book recommendation
Send a text Hello and Welcome back to The Inspired Psychology Podcast! In this episode I discuss the importance of slowing down and retraining your nervous system into a calm state in a world full of...
7 Joulu 202434min
Nur Adam (The Goodlife Therapy): The complexities of trauma, heartbreak and rejection, somatic healing, and do soulmates exist?
Send a text Hello and welcome back to The Inspired Psychology Podcast! Today I had the blessing of interviewing Nur Adam. Nur is a Trauma Recovery Therapist at The Good Life Counselling, a wellness c...
9 Loka 20241h 6min
Solo Episode: let's talk about grief and loss, finishing my masters and values of the podcast
Send a text Hello and welcome back to The Inspired Psychology Podcast! In today's solo episode I go through some areas of grief and loss and discuss some important aspects to be mindful of in this de...
13 Syys 202458min
Solo Episode: My favourite books of 2023!
Send a text Hello and welcome back to The Inspired Psychology Podcast In this episode I share my favourite books of 2023! Books mentioned in this episode: Spare- Prince Harry The Woman in Me- Brittn...
17 Tammi 202437min
Solo Episode: How to be a good listener, the importance of safety and judgment free conversations
Send a text Hello and welcome back to the Inspired Psychology Podcast! In this episode, I discuss the importance of active listening, safety and judgment free conversations. If you enjoyed this epis...
30 Joulu 202342min
Solo Episode: Reflecting on my new job as a child and youth counsellor, contemplating what kind of psychotherapist I will be, and book recommendations.
Send a text Hello and welcome back to The Inspired Psychology Podcast! In this episode I share my thoughts on working in a new space as a child and youth counsellor, reflecting on masters and lastly ...
25 Elo 202356min
Solo Episode: Reflecting on masters, the hardest part in my career, TKD and how to not let anxiety control you.
Send a text Hello and welcome back to The Inspired Psychology Podcast! In this episode I take you on a journey of reflection in uni, working as a mental health professional and tkd. I finish off with...
4 Touko 202347min
Jorge Quintero: Burnout, social media and neuroscience and tips to maintain a healthy brain.
Send a text Hello and welcome back to the Inspired Psychology Podcast! In this episode, I had the pleasure of interviewing Jorge Quintero who is a personal Instagram friend of mine from when I starte...
24 Maalis 202354min
