The Anxious Generation Sleep Hypnosis

The Anxious Generation Sleep Hypnosis

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.

If constant notifications, screens, and mental noise have made it hard to truly rest, this session gently guides your nervous system out of high alert and back into a natural rhythm of calm. As you listen, you’ll be led away from digital overload and into a quieter internal space where sleep can unfold on its own.

This is not about forcing sleep .... it’s about allowing your mind and body to remember how rest feels when the noise finally fades.

Best listened to at night, in bed, with headphones or speakers at a low, comfortable volume. Let the words drift past conscious effort and allow sleep to come when it’s ready.

You don’t need to do anything.
Tonight, you unplug.
Tonight, you rest.

Jaksot(175)

Morning Motivation Hypnosis with Andrew Green: Empower Your Day with Clarity and Purpose

Morning Motivation Hypnosis with Andrew Green: Empower Your Day with Clarity and Purpose

Start your day on the right foot with this powerful Morning Motivation Hypnosis session by Andrew Green. 🌟 Designed to help you feel energized, focused, and ready to embrace the day, this guided hypn...

12 Tammi 202518min

Deep Sleep Healing: Drift Off in Under 3 Minutes • Stress Relief and Melatonin Boost

Deep Sleep Healing: Drift Off in Under 3 Minutes • Stress Relief and Melatonin Boost

Welcome to Deep Sleep Healing, where you can drift off in under 3 minutes and experience profound stress relief. Using The Float Method for Sleep, this calming sleep meditation transports you to a ser...

9 Syys 202429min

Explore the Healing Power of Sleep Hypnosis

Explore the Healing Power of Sleep Hypnosis

Experience the ultimate relaxation with The Float Method for Sleep, a transformative sleep meditation designed to guide you into deep, restorative sleep. Set against the calming backdrop of a serene m...

6 Syys 202429min

Overcome Insomnia: Find Deep Sleep Now!

Overcome Insomnia: Find Deep Sleep Now!

Immerse yourself in the tranquil embrace of a peaceful autumn forest with The Float Method for Sleep, guided by the calming voice of Andrew Green. In this serene sleep session, you'll be gently led th...

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Transform Your Sleep with Hypnosis Techniques

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Embark on an otherworldly journey with The Float Method for Sleep, where you’ll drift through the boundless expanses of celestial space guided by the soothing voice of Andrew Green. In this cosmic sle...

23 Elo 202429min

Awaken to a New You with Sleep Hypnosis

Awaken to a New You with Sleep Hypnosis

Step into the ethereal beauty of the Floating Garden of Eden with The Float Method for Sleep, guided by the calming and transformative voice of Andrew Green. In this dreamlike realm, you’ll be gently ...

22 Elo 202430min

Deep Sleep Healing: Restore Your Body and Mind Overnight

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Embark on a serene escape with The Float Method for Sleep, guided by the soothing voice of Andrew Green. In this deeply immersive session, you’ll find yourself beside a hidden waterfall, where powerfu...

21 Elo 202430min

Quick Sleep Journey: Clear Negativity and Restore Your Mind

Quick Sleep Journey: Clear Negativity and Restore Your Mind

Experience a powerful journey through The Float Method for Sleep, designed by Andrew Green. In this unique session, immerse yourself in the calming atmosphere of an Ancient Library, where you’ll be gu...

20 Elo 202430min

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