024- How to Take Things Personally (In a Way That Finally Sets You Free)

024- How to Take Things Personally (In a Way That Finally Sets You Free)

Send us Fan Mail They knew what they were doing. They knew it would hurt you. And they did it anyway.We’re told, “Don’t take it personally. It’s not about you.” But what if that message is exactly what keeps you in cycles of betrayal, self-blame, and repeated hurt? In this episode of Beyond Words, Najwa Zebian reframes what it means to take things personally. Not as self-blame, not as shame, and not as “I must have deserved this”, but as a powerful way to validate your pain, revoke people’s ...

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Jaksot(51)

050- Let them be their own karma

050- Let them be their own karma

Send us Fan Mail One of the most painful experiences in life is being hurt deeply and feeling like the person who hurt you got away with it. In this episode, I talk about the illusion of justice, the ...

23 Kesä 24min

049- Grief

049- Grief

Send us Fan Mail Grief doesn’t just show up when someone dies. It shows up after a breakup, a friendship that faded, going no contact with family, or a dream that didn’t work out. And yet so many of u...

16 Kesä 26min

048- How to Deal With Adult Bullies

048- How to Deal With Adult Bullies

Send us Fan Mail How do you deal with the mean people and adult bullies you can’t simply walk away from? In this episode, Najwa breaks down two powerful strategies: stop explaining yourself to people ...

9 Kesä 42min

047- Disappoint Them (Stop Abandoning Yourself to Be Liked)

047- Disappoint Them (Stop Abandoning Yourself to Be Liked)

Send us Fan Mail What if the most powerful thing you could do… is disappoint them? In this short but deeply impactful episode of Beyond Words, we explore the hidden cost of people-pleasing and what it...

2 Kesä 16min

046- The Silent Treatment Is Abuse (And You Don’t Deserve It)

046- The Silent Treatment Is Abuse (And You Don’t Deserve It)

Send us Fan Mail The silent treatment is often misunderstood, but its impact runs deep. In this episode of Beyond Words, we unpack the emotional and psychological toll of being ignored, dismissed, and...

26 Touko 31min

Your Best Revenge Is This… (Not What You Think) | Let Go & Heal | Beyond Words | EP45

Your Best Revenge Is This… (Not What You Think) | Let Go & Heal | Beyond Words | EP45

Send us Fan Mail What do you do when someone breaks you in a way you never saw coming? In this deeply honest episode, we talk about the desire for revenge after betrayal, and why chasing it may be pul...

19 Touko 34min

044- Why Narcissists Target You (And How Isolation Becomes Their Weapon)

044- Why Narcissists Target You (And How Isolation Becomes Their Weapon)

Send us Fan Mail Narcissists don’t choose you by accident. In this episode of Beyond Words, we unpack the painful truth about narcissistic relationships—why authentic, kind, deeply feeling people are ...

12 Touko 45min

043- The Truth About Gaslighting

043- The Truth About Gaslighting

Send us Fan Mail What if the confusion you feel isn’t an accident… but the goal? In this episode of Beyond Words, we dive deep into the truth about gaslighting—what it really is, how it works, and why...

5 Touko 51min

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