851 10 Signs You're Suppressing Your Anger (354 Rerun)
When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If a...
15 Elo 18min
855 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why (714 Rerun)
Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide behind to avoid conflict? In my personal and professio...
11 Elo 22min
854 Discover Your Anxiety Type with Noelle McWard Aquino
Anxiety doesn't always look like fear — sometimes it looks like control, perfectionism, people pleasing, and doing everything "right." In this episode of The Terri Cole Show, I explore the types of an...
6 Elo 40min
853 5 Signs your emotional boundaries need work (341 Rerun)
Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am goin...
5 Elo 19min
852 ADHD Regulation with Jenna Free
ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren't just ADHD—but signs of a nervous system stuck in ...
30 Heinä 33min
850 Fair Fighting with Kim Polinder
Conflict resolution isn't about avoiding arguments—it's about learning how to repair them. In this conversation, I explore why couples keep having the same fight, how attachment styles affect relation...
23 Heinä 31min
849 Spot Emotional Manipulation (313 Rerun)
Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you find yourself apologizing? Have you ever been in a heated e...
21 Heinä 19min
848 Art Imitating Life with Filmmaker Tracie Laymon
What happens when the father you needed never showed up? In this episode, I sit down with filmmaker Tracie Laymon, creator of Bob Trevino Likes It, to explore how growing up with an emotionally unavai...
16 Heinä 39min
