
IFS and parenting
Send us Fan Mail Today we're talking parenting, because if there's one thing that will trigger parts, it is having children! We explore the impact of intergenerational trauma and what can drive the of...
16 Heinä 26min

Ep 18: Being aware of our own parts: a case example
Send us Fan Mail In this episode, we roleplay a case example from Gayle's supervision group that highlights the importance of specific IFS supervision if you're practising as an IFS therapist. The the...
3 Maalis 28min

Episode 17: Legacy Burdens part two: case study
Send us Fan Mail IN PART TWO of our focus on Legacy Burdens, we detail fascinating work with client *Jo, where legacy work was the last piece in the jigsaw to help resolve stuckness in her career. It ...
29 Joulu 202511min

What change looks like in IFS therapy: part 2
Send us Fan Mail IN THE second part of our focus on what change looks like in IFS, we talk about: the pressures to change that clients and therapists face;the concept of constraint release;the importa...
21 Kesä 202534min

What change looks like in IFS therapy
Send us Fan Mail TODAY we're exploring what we mean when we talk about change in IFS therapy... what are the expectations around this and how much change is actually possible? And if there is an urgen...
2 Kesä 202522min

Practising ethically as an IFS therapist
Send us Fan Mail IN this episode, we look at the ethical aspects of working as an IFS therapist. It's a very different way of working, so the psychotherapy profession's existing, mono-minded ethical f...
16 Huhti 202526min

Episode 12: the step-back process
Send us Fan Mail In today’s episode, we’re focusing on the process of asking parts to step back. It's a part of the protocol that often causes a lot of uncertainty, about when to ask parts to step bac...
3 Helmi 202525min



















