[120] What do Mid-Life MSP Owners Need to Know for Better Health and Wellness?

[120] What do Mid-Life MSP Owners Need to Know for Better Health and Wellness?

In this episode, Richard is joined by Dave Algeo, the founder of the Midlife Reshape Academy. He specialises in helping people in all walks of life to refocus on their health and wellness and get back to their past fitness levels.

They talk about how MSP owners and IT professionals can deal with overwhelm and burnout, and how to balance productivity and the demands of the job with managing health and wellbeing.

Dave shares some tips on maintaining wellness when you’re struggling to prioritise it with all the other demands on your time. He also talks Richard through his SDADS Method, which is a way to help you simplify tasks.

They also explore what the secret to weight loss is, and if it even exists. Dave explains how you can ensure that you’re doing the right things for your wellness, and how to break bad habits and engrain good ones. Richard and Dave also discuss the importance of mental health.

Mentioned in This Episode


Jaksot(200)

[38] Why MSPs should be selective with the tools they provide

[38] Why MSPs should be selective with the tools they provide

Richard talks to Leigh Wood, Director of Node IT Solutions, based in Biggleswade.SolarWindsConnectWiseIT GlueContinuumHelpdeskAuvikSkyKickBitTitanCloudMigratorFortiGateWatchGuardSonicWallPRTGCiscoMicr...

26 Syys 20181h 3min

[37] How journaling, mindfulness and trying new things can improve your business and your life

[37] How journaling, mindfulness and trying new things can improve your business and your life

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25 Syys 201847min

[36] How computing has changed over the last two decades

[36] How computing has changed over the last two decades

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24 Syys 20181h 19min

[35] How Small Business Owners can Increase Productivity and Get Stuff Done

[35] How Small Business Owners can Increase Productivity and Get Stuff Done

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23 Syys 201841min

[34] How to make MSP billing and project management easier

[34] How to make MSP billing and project management easier

Richard talks to Steve Duckworth, CEO of Harmony PSA, about how their automation software can help IT businesses and the four different ways that MSPs can use it to sell.Mentioned in This EpisodeDatal...

26 Elo 201840min

[33] How an MSP can thrive in the security niche

[33] How an MSP can thrive in the security niche

Richard speaks to Norb Doeberlein, CEO of Netzbahn, about successfully running an IT company in a niche and the challenges of managing client security requirements.Mentioned in This EpisodeAutoTaskCon...

19 Elo 201841min

[32] How to Run a Successful MSP in an Area with no Big Businesses

[32] How to Run a Successful MSP in an Area with no Big Businesses

Richard talks to Mostyn Thomas about how he deals with the challenges of providing IT solutions in a small area and the tools he uses to make his Managed Service Provider (MSP) Astrix a success.Mentio...

13 Elo 201833min

[31] Why the Fastest-Growing MSPs are Using the Master MSP Model

[31] Why the Fastest-Growing MSPs are Using the Master MSP Model

Richard talks with Paul Dippell of Service Leadership about his recent research into master MSP use and the surprising results he found.Mentioned in This EpisodeService LeadershipContinuumH.I.G. Capit...

7 Elo 201851min

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