227. the consequence of love, is grief ❤️‍🩹 healing from loss and navigating the grieving process 🙏🏼
The Glow Up Secrets24 Joulu 2025

227. the consequence of love, is grief ❤️‍🩹 healing from loss and navigating the grieving process 🙏🏼

Hi my loves 🦋 In today's episode I talk about the lessons I've learned as someone grieving a loss of a parent due to addictions.

My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home

My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

Healing from grief and loss dr.huberman episode https://youtu.be/inUkNZe5H3k?si=RwhxizA_QmePUfH9

Books I mentioned:
-Embraced by the light
-Home with god
-Return to love
-Mystic Jesus
-Course in miracles

My book recommendations can be found here https://amzn.to/4hfP6Sb

Sign up for my email list! https://theglowupsecrets.com/ Open app (30 days free) https://go.o-p-e-n.com/ELICIA30

20 free credits for classpass! https://classpass.com/refer/MMU78TBR30

My main channel @eliciagoguen

All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps:
00:00 grief is not linear
06:54 they are not gone.. connecting spiritually
09:34 understanding death & resources that have helped me
17:26 attachment, regulation & support
22:03 dealing with negative thoughts about “what if” & pre-grieving
29:07 having belief
31:14 how do I want to remember them ?
38:38 life updates & my new journal series

#healingjourney #griefsupport #griefjourney #grief #addictionawareness #traumainformed

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Jaksot(241)

225. disconnect from chaos to reconnect to YOURSELF 🦋 how to get your spark back & become more CREATIVE ✨

225. disconnect from chaos to reconnect to YOURSELF 🦋 how to get your spark back & become more CREATIVE ✨

Hi my loves 🦋 In today's episode I chat with you about how I'm getting my spark back for life through disconnecting from chaos and reconnecting to MYSELF & my creativity ✨My substack https://substack...

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224. how to embrace winter with EASE ❄️ living in rhythm, navigating seasonal changes & slowing down ✨

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Hi my loves 🦋 In today's episode I chat with you about how I'm navigating seasonal transitions and learning to embrace what winter has to offer ❄️My guided journal series https://a-journey-back-home....

30 Marras 202538min

223. how to start living life OUT of survival mode 🕊️ slow down, embrace happiness & romanticize life ✨

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Hi my loves 🦋 In today's episode I chat with you about how I'm currently navigating a life where I no longer live and operate out of survival mode 🙏🏼✨My happiness/bday vlog https://youtu.be/ayNwh15...

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222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨

222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨

Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXBMy guided journal serie...

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221. 3 things you NEED to hear if you want to be a CONFIDENT, happy and successful woman! 🦋✨

221. 3 things you NEED to hear if you want to be a CONFIDENT, happy and successful woman! 🦋✨

Hi my loves 🦋 In today's episode I share 3 things you need to hear if you want to step into a CONFIDENT happy and successful version of yourself ✨How to become the woman of your DREAMS https://youtu....

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220. the delay is not punishment, it's preparation 🦋 advice for those feeling BEHIND in life 🙏🏼

220. the delay is not punishment, it's preparation 🦋 advice for those feeling BEHIND in life 🙏🏼

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...

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219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️‍🩹

219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️‍🩹

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...

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218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼

218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...

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