Episode 308: Steal My End of the Year and New Year Reflection Process

Episode 308: Steal My End of the Year and New Year Reflection Process

Before you set goals for 2026, there's one POWERFUL thing you can do to make sure you don't repeat the same patterns.

Think about the previous year – the wins, the losses, the career moves, the travel, the adventure – and what it all means. What did you learn in 2025? And what are you bringing into 2026?

In this episode, I reveal my annual reflection process, including the life audit questions I ask each December and the methods I use to stay focused while charting my vision for the year ahead. We're talking about vision boards, joining communities, and setting a "word of the year." My word for 2026? Certainty.

For me, 2025 was a year of being out in the world, traveling, getting paid to speak, and hosting four events. In 2026, I'm excited to turn inward and hone in on creating.

Consider this episode your gentle nudge to pause, get clear, and start dreaming up what you actually want your next chapter to feel like.

P.S. Coming up next at Euphoric is Dry January, which will always have a special place in my heart. Join us for Dry Boot Camp starting January 8!

IN THIS EPISODE:

  • How I audit every core area of my life: health, career, money, relationships, fun, spirituality—and pinpoint where I need to go ALL IN next year
  • Why high-achievers tend to feel let down at year's end, and the counterintuitive hack to focus on massive wins instead
  • The power of designating a "word of the year", and how I came up with mine (2026 is "certainty")
  • Why going after your goals solo often keeps you stuck, and how plugging into the right community or mentorship can make your transformation inevitable

LINKS/RESOURCES MENTIONED

Dry Boot Camp is an immersive 22-day challenge with a course, live trainings, workbooks, meditations, and a Slack community. This year it costs only $55 to join. Sign up now before we kick off on January 8.

Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for alcohol-free entrepreneurs who want to grow their impact and income and step into their brilliance as an industry thought leader. Spots are limited. Apply now.

If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open.

Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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Jaksot(348)

Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

Eight years ago, two women who had just gone alcohol-free pointed themselves at opposite walls of an apartment, clipped on lapel mics they could barely hear themselves through, and recorded the first ...

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Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

Do you remember what you wanted to be when you grew up? An actress? An astronaut? A teacher? As kids, we don't understand the career landscape.  We build our first sense of "what I want to be when I g...

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Episode 346: Five Signs You Have a Bestselling Book Inside of You

Episode 346: Five Signs You Have a Bestselling Book Inside of You

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Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

I submitted my second book proposal to my agent yesterday, and I am on cloud nine. This book has been living in my head for years. But the truth is, I didn't make real traction on it until this summer...

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Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

I just got back from five weeks in Europe with my parents, and I want to take you behind the scenes.  My parents are in their 80s. My dad has been through two bouts of stage four cancer and is in remi...

2 Syys 30min

Episode 343: Diagnosed with Leukemia and Given 10 Years to Live, He Went Into the Subconscious Instead: Peter McLaughlin on Hypnosis, Past Lives, and What Alcohol Does to Your Spirit

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Peter McLaughlin was given a twin diagnosis 23 years ago: Lyme disease and leukemia on the same day. The doctors told him if he was lucky, he had 10 years. They didn't know what caused it and they did...

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Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

Ellie White's 40s did not go gently. A pandemic upended her life in London and moved her to the Sussex countryside. She fell in love with the idea of becoming a mother for the first time at 43, found ...

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Episode 341: Hit by a Ford Explorer at 40mph: Michael O'Brien on Presence, Mindfulness, and What Really Matters

Episode 341: Hit by a Ford Explorer at 40mph: Michael O'Brien on Presence, Mindfulness, and What Really Matters

Michael O'Brien was 33 years old, a father of two young daughters, a lifelong cyclist, and a corporate executive chasing the next version of success when a distracted driver in a Ford Explorer crossed...

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