Voice of the Broken, Men’s Mental Health, Marriage & Boundaries, 3 emails
2 Be Better24 Joulu 2025

Voice of the Broken, Men’s Mental Health, Marriage & Boundaries, 3 emails

In this Voice of the Broken episode, Chris reads and responds to three raw listener emails that hit the real pressure points men carry, marriage separation and reconciliation, stepfamily tension, co-parenting boundaries, and the mental load of trying to lead your home while life keeps swinging. You’ll hear a Patreon member share how writing his story, prioritizing quality time with his wife, and stepping up at work helped turn a failing marriage around, plus Chris’s blunt coaching on staying present, dropping the future panic, and handling an ex with clear, firm boundaries.
The episode also dives into a 39-year-old man’s relationship history, porn addiction recovery, trust issues, and the desire to start a family later in life, with practical advice on values alignment, dating with intention, and why journaling is a non-negotiable tool for self-leadership. Finally, a 21-year-old Army reservist and mechanic shares a heavy upbringing marked by addiction, instability, and betrayal, and Chris breaks down how to protect your mental health, build real community, set boundaries with a toxic parent, and create friendships that match your standards, especially when you feel lonely and misunderstood.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Jaksot(451)

The Side show

The Side show

The side show is our weekly bonus cast. Content that was exclusive to youtube that is now going here.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Maalis 20231h 7min

2 Be Better Ep.11

2 Be Better Ep.11

"First date conversation""Follower from Tiktok""A thank you from a photographer""Your podcast ended my relationship"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--58...

27 Helmi 20232h 24min

2 Be Better EP.10

2 Be Better EP.10

1 email almost 3 hours. WowBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

20 Helmi 20232h 42min

2 Be Better EP.09 (This is dope)

2 Be Better EP.09 (This is dope)

We some how did not upload this on Monday to the streaming, it was on youtube. Sorry. Better late than never.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/s...

17 Helmi 20231h 40min

Some follow up emails and questions

Some follow up emails and questions

"Laying a foundation""Thank Y'all" Follow up. "Need help wording question" Follow up from EP.08"Advice"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support...

9 Helmi 20231h 44min

2 Be Better EP.08

2 Be Better EP.08

Our longest podcast yet. "Roommate Phase", "Traditional Values", "Need help wording a question", "BPD" and more. You can email us at 2bebetterco@gmail.comBecome a supporter of this podcast: https://ww...

6 Helmi 20233h 24min

4 Emails - A bonus cast

4 Emails - A bonus cast

"She lacks motivation and sex drive.""My child and my s/o fight, help?""Why is it so hard to find good people?""6 years of no intimacy. I think I am done."To email us. 2bebetterco@gmail,comPatreon.com...

2 Helmi 20231h 45min

2 Be Better Podcast EP.07

2 Be Better Podcast EP.07

High value persons? Emails, Hormones, Graves Disease?Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

30 Tammi 20231h 45min

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