134. Why Self-Improvement Won’t Help You Overcome Porn Addiction
In this episode of the Help is Here podcast, I talk about why habits like journaling and meditation won’t help you overcome a porn addiction.Transform your thinking to transform your life. Start to sh...
29 Heinä 202511min
133. This Isn’t Why You Relapse During Porn Addiction
In this episode of the Help is Here podcast, I talk about a huge misconception around relapsing.Transform your thinking to transform your life. Start to shift your perspective with the free training v...
27 Heinä 202512min
132. "Watching Porn Is Normal"
In this episode of the Help is Here podcast, I talk about the fallacy behind it being “normal” to watch porn.Transform your thinking to transform your life. Start to shift your perspective with the fr...
25 Heinä 202510min
131. Avoid The Porn Addict Identity Trap
In this episode of the Help is Here podcast, I talk about how to escape being stuck in a porn addiction identity trap.Transform your thinking to transform your life. Start to shift your perspective wi...
23 Heinä 202511min
130. Don’t Be A NoFap Circle Person
In this episode of the Help is Here podcast, I talk about the danger of being a NoFap circle person.Transform your thinking to transform your life. Get started using the 2-Fact Rewiring Shift - https:...
20 Heinä 202517min
129. The Reality Of BDSM Porn Addiction
In this episode of the Help is Here podcast, I talk about why people watch BDSM porn.If you would like to start rewiring your brain, take the 2-Fact Rewiring Shift mini video course - https://www.beyo...
10 Heinä 20258min
128. The Problem With Relapsing Just Once
In this episode of the Help is Here podcast, I talk about what happens if you relapse, just once.Get a score out of 100 by taking the compulsion test at: www.beyondcompulsionacademy.com#addictionrecov...
8 Heinä 202512min
127. The Downside of Gabor Maté’s Addiction Recovery Thoughts
In this episode of the Help is Here podcast, I talk about Gabor Maté’s thoughts around addiction are largely based in helplessness.Transform your thinking to transform your life. Get started with the ...
7 Heinä 202529min
