684: Become Your Highest Self (Guided Meditation)

684: Become Your Highest Self (Guided Meditation)

This meditation is an invitation to come home to who you truly are, not who you think you should be, not who the world has asked you to become, but the most grounded, expansive, loving version of you. Your highest self already exists within you; she is calm, she is clear, and she is deeply connected to her intuition and her truth.


In this episode, I guide you through a gentle yet powerful meditation designed to help you embody that version of yourself right now, not someday, not when you’re “ready,” but today. This is a practice you can return to whenever you feel disconnected, overwhelmed, or unsure of your next step, and it’s especially supportive if you’re calling in more alignment, confidence, self-trust, or inner peace.


Find a quiet space, get comfortable, and allow yourself to fully receive as you move through a grounding practice to settle your nervous system and arrive in the present moment, a guided visualisation to connect with your highest self and her energy, an opportunity to embody clarity, confidence, and calm at a cellular level, gentle prompts to anchor this version of you into everyday life, and a feeling of deep nourishment, alignment, and inner safety.


Head to www.melissaambrosini.com/684 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(770)

Heal Your Relationship With Money, Have It All & Do Less

Heal Your Relationship With Money, Have It All & Do Less

What if you could heal your relationship with money? Call in that lifestyle of abundance you truly desire? Achieve absolutely everything you want but without the crazy overwhelm and push? What if you ...

19 Loka 58min

Esther Perel: The Secret To Lasting Love & Passion

Esther Perel: The Secret To Lasting Love & Passion

Do you want better, deeper, more intimate relationships?If yes, you are going to LOVE this conversation. Esther Perel is a relationship guru, and while she views herself as a student of relationships,...

9 Loka 1h 11min

Why Manifesting Isn't Making You Happy

Why Manifesting Isn't Making You Happy

What if the thing you're desperately trying to manifest is the very thing keeping you from feeling whole? Most of us were never taught this. We chase the house, the relationship, the money, and the bu...

24 Syys 11min

The Missing Piece In Your Health You've Been Ignoring

The Missing Piece In Your Health You've Been Ignoring

Your body needs at least 90 nutrients to function properly: 17 vitamins, 59 minerals, 12 amino acids, 3 fatty acids. Most of us are not getting close, and it is not because we are lazy or uninformed. ...

19 Syys 58min

5 Money Habits Keeping You Broke

5 Money Habits Keeping You Broke

You can want more money with your whole body and still be sabotaging it every single day, in ways so small and so habitual you don't even clock them as sabotage. It's in the way you talk about money w...

10 Syys 15min

How To Build a Personal Brand That Actually Stands Out

How To Build a Personal Brand That Actually Stands Out

If you're not building your personal brand on purpose, you're already being left behind. It's one of the most important things you can do in your business right now, and it has to be done with intenti...

4 Syys 1h 18min

This Daily Habit Is Blocking Your Manifestations

This Daily Habit Is Blocking Your Manifestations

Every day, without even realizing it, you're doing one thing that's quietly pushing away everything you want. Someone doesn't text back, you spiral. The kids melt down, you snap. Someone cuts you off ...

28 Elo 23min

The Truth About Seed Oils Nobody Is Telling You

The Truth About Seed Oils Nobody Is Telling You

Udo Erasmus nearly died from pesticide poisoning, and that experience became the foundation for decades spent studying fats, biochemistry and what the body truly needs to heal. In this conversation he...

21 Elo 1h 4min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
psykologia
rss-hereilla
rss-duodecim-lehti
voi-hyvin-meditaatiot-2
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
aloita-meditaatio
rss-liian-kuuma-peruna
rss-rahamania
rahapuhetta
kesken
rss-niinku-asia-on
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-narsisti
rss-luonnollinen-synnytys-podcast
dear-ladies