Seeing Clearly:  Insight and the Path of Liberation
Jonathan Foust25 Joulu 2025

Seeing Clearly: Insight and the Path of Liberation

This talk explores the liberating power of clear seeing — vipassanā, or insight — the capacity to recognize things as they truly are rather than as we wish them to be. Through the practice of mindful attention, we begin to see through the illusions that shape our experience: the illusion that things are solid, that the self is fixed, that craving can bring satisfaction, and that suffering is personal. Each moment of genuine insight loosens the grip of confusion and reveals the luminous awareness that is already free.

You'll learn how insight unfolds through the deep investigation of perception, self, desire, and suffering; how mindfulness and compassion work together to transform pain into wisdom; and how to bring these realizations into the immediacy of daily life. Through stories, reflection, and direct practice, you'll discover how to live from the natural clarity that sees through delusion and rests in the heart of liberation.

Jaksot(50)

The Eightfold Path, Part 5:  How to Make a Living without Selling Your Soul

The Eightfold Path, Part 5: How to Make a Living without Selling Your Soul

This talk explores Right Livelihood as a living inquiry rather than a rigid moral rule, asking how we can earn a living without gradually betraying our values, vitality, or sense of dignity. Grounded ...

13 Helmi 31min

Listening as Spiritual Practice Why Unguarded Attention Is the Greatest Gift

Listening as Spiritual Practice Why Unguarded Attention Is the Greatest Gift

This talk explores listening as a radical act of compassion at moments of loss, when words often rush in to ease our own discomfort rather than meet another's pain. We examine how common responses to ...

5 Helmi 32min

How to Surf the Waves of Uncertainty, Part 2:  Practices for Cultivating Steadiness [archive talk]

How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness [archive talk]

More on how to keep you keel in the water when navigating uncertainty.   You'll learn some practical strategies for finding 'refuge,' a place of presence, particularly accessing Wisdom - clear seeing,...

5 Helmi 1h 49min

How to Surf the Waves of Uncertainty, Part 1:  Practices for Cultivating Steadiness [archive talk]

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness [archive talk]

This talk explores how you might cultivate greater steadiness in turbulent times. You'll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness...

5 Helmi 46min

What Is Your North Star? Questions That Awaken Wise Intention

What Is Your North Star? Questions That Awaken Wise Intention

This talk explores wise intention as a living, moment-to-moment inquiry rather than a fixed decision or self-improvement project. Drawing from the Buddhist understanding of Right Intention, it reframe...

9 Tammi 52min

Four Phrases That Heal:  Loving the Unlovable [archive talk]

Four Phrases That Heal: Loving the Unlovable [archive talk]

This talk explores how to consciously direct the inner process of healing and release. Drawing on the classic teachings of Ho'oponopono, it introduces four phrases that guide your attention to: • Taki...

21 Joulu 202544min

The Eightfold Path 4:  Understanding Right Action and the Ethics of Everday Life

The Eightfold Path 4: Understanding Right Action and the Ethics of Everday Life

This talk explores the heart of the Fourth Noble Eightfold Path factor—Right Action—as a living expression of mindfulness and compassion. We look at how ethical conduct arises not from rigid rule-foll...

10 Joulu 202526min

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