Conversations with Depth Practitioners: Stephen Josephs
How has your meditation practice shifted and changed since you first took it up? Please join this conversation with Stephen Josephs, who shares how his mediation has evolved over 60 years of daily p...
21 Touko 48min
The 8 Fold Path 8: The Collected Mind: How Concentration Opens the Door to Freedom
This talk explores the culminating factor of the Eightfold Path—Right Concentration—and the profound power of a steady, unified mind. In a world of constant distraction and fragmented attention, we in...
21 Touko 33min
Retreat #5: All Roads Lead to Now
This talk explores the movement from doing to being—from the disciplined application of effort to the natural ease of presence. After training attention, stabilizing the mind, and refining investigati...
21 Touko 49min
Retreat Talk #4: Let's Just Cut to the Chase, Shall We?
This talk explores what remains when we stop circling around the edges of practice and face the deepest truths directly. With humor, candor, and a willingness to take the red pill, we'll look at the t...
28 Huhti 57min
An Earth Day Invitation: Take Your Practice Outside With Heidi Schuttenberg
The best meditation hall has no walls. This talk explores how nature cultivates focus, non-judgment, and belonging, and how mindfulness can help us stay engaged with the world's pain without burning...
22 Huhti 21min
The Eightfold Path 7: Seeing Clearly to Live Fully
This talk explores Wise Awareness as the art of seeing life clearly enough to actually live it. So much of human regret comes not from dramatic mistakes, but from drifting through our days half-awake—...
22 Huhti 30min
Retreat Talk #3: Working with the Hindrances as a Path to Awakening, with Heidi Schuttenberg
The third talk in a weeklong meditation retreat, with Heidi Schuttenberg. Our unwelcome visitors are guides to our freedom. This talk explores the Buddha's five hindrances and offers practical tools...
22 Huhti 40min
Retreat Talk #2: The Alchemy of Difficulty: Turning Reactivity into Freedom
The second talk in a weeklong retreat. We often assume insight arises from calm, clarity, or deep concentration. But in truth, it is often born in the very moments we want to escape. This talk invite...
22 Huhti 1h 4min
