What Nobody Tells You About Personal Growth - Dr. Julie Smith

What Nobody Tells You About Personal Growth - Dr. Julie Smith

Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response, offering accessible insights from her NHS background


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠Download Now⁠⁠


This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO


🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

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How Anu OVERCAME Trauma and Found Joy and Purpose - Anu Verma

How Anu OVERCAME Trauma and Found Joy and Purpose - Anu Verma

Watch the full video interview on YouTube: https://youtu.be/cxwjE2xm7soIn this powerful and eye-opening interview, Anu Verma — founder of Victim 2 Victor — shares her extraordinary journey of healing and transformation. Despite facing unimaginable pain in her early life and the weight of cultural silence, Anu found the strength to reclaim her voice and purpose.Through courage and resilience, she turned her personal battles into a global message of hope. Her book, Victim 2 Victor, has touched hearts worldwide, and she’s now bringing her story to the screen with two upcoming films, including Silent Screams, based on her lived experiences.This conversation is a testament to the human spirit’s ability to rise, inspire, and create meaningful change.Connect with Anu:Website: https://victim2victor.netInstagram: https://www.instagram.com/victim2victor_anuverma/Facbook: https://www.facebook.com/anuvermaV2VLinkedIn: https://www.linkedin.com/in/anuvermav2vTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

30 Heinä 41min

The Time Is Now: Discipline Is the Key to Your Freedom - Motivational Compilation

The Time Is Now: Discipline Is the Key to Your Freedom - Motivational Compilation

Unlocking your inner strength begins with discovering your purpose—it’s the anchor that gives your life direction and deeper meaning. When you connect to something greater than yourself, challenges become stepping stones and goals become more intentional. This video will inspire you to tap into that power and start living with clarity, resilience, and purpose.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with The Icons by Motiversity. Hosted on Acast. See acast.com/privacy for more information.

28 Heinä 27min

You Were Taught to Stay Poor: Time to Unlearn Everything - Robert Kiyosaki

You Were Taught to Stay Poor: Time to Unlearn Everything - Robert Kiyosaki

Robert Toru Kiyosaki is an American entrepreneur, investor, and bestselling author best known for his groundbreaking personal finance book Rich Dad Poor Dad. As the founder of The Rich Dad Company, Kiyosaki has dedicated his career to transforming the way people think about money, offering accessible financial education through books, videos, and online resources. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with The Icons by Motiversity. Hosted on Acast. See acast.com/privacy for more information.

24 Heinä 10min

Unexplained Pain? This Is What Your Brain Is Trying to Tell You - Dr. David Clarke

Unexplained Pain? This Is What Your Brain Is Trying to Tell You - Dr. David Clarke

Watch the full video interview on the new Resilient Mind YouTube channel: https://youtu.be/emUV9HKBkD8Is your chronic pain real, but doctors can't find a physical cause? You're not alone. Dr. David Clark, president of the Association for Treatment of Neuroplastic Symptoms, reveals how the brain can generate very real physical pain and illness as a response to stress, trauma, and repressed emotions. Discover how adverse childhood experiences and personality traits like perfectionism can lead to conditions like chronic back pain, migraines, and IBS. Most importantly, learn that because the brain creates these symptoms, it can also unlearn them. There is tremendous hope for healing.Learn More: https://www.symptomatic.me/Listen To Dr. Clarke on Spotify: https://open.spotify.com/show/35raaEZd7RLhfk2jvirq1uListen To Dr Clarke on Apple Podcasts: https://podcasts.apple.com/dk/podcast/the-story-behind-the-symptoms-with-david-clarke-md/id1795541258Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

23 Heinä 41min

Unlock Your Inner Strength – Powerful Speeches That Will Change Your Life

Unlock Your Inner Strength – Powerful Speeches That Will Change Your Life

Contains Explicit Language. Unlocking your inner strength begins with discovering your purpose—it’s the anchor that gives your life direction and deeper meaning. When you connect to something greater than yourself, challenges become stepping stones and goals become more intentional. This video will inspire you to tap into that power and start living with clarity, resilience, and purpose.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with The Icons by MotivationHub. Hosted on Acast. See acast.com/privacy for more information.

20 Heinä 17min

Master Your Morning, Master Your Mind - Gary Brecka

Master Your Morning, Master Your Mind - Gary Brecka

What if the secret to mastering your mindset started with the first 90 minutes of your day? In this powerful episode, human biologist and performance expert Gary Brecka shares his top 4 morning habits that activate peak mental clarity, emotional resilience, and long-lasting energy.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with The Icons by Motiversity. Hosted on Acast. See acast.com/privacy for more information.

17 Heinä 8min

How Consciousness Shapes Our World - Gregg Braden

How Consciousness Shapes Our World - Gregg Braden

Watch the full video on YouTube: https://www.youtube.com/watch?v=-GGyf89IX7cGregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalSpecial thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes Hosted on Acast. See acast.com/privacy for more information.

16 Heinä 53min

Who Are You? – The Power of Letting Go of Who You’re Not - Alan Watts

Who Are You? – The Power of Letting Go of Who You’re Not - Alan Watts

Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with T & H: https://www.youtube.com/@tradgedyandhopeSpeech licensed from https://mindsetdrm.comMusic written by Barry Gilbey. Hosted on Acast. See acast.com/privacy for more information.

14 Heinä 16min

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