The Sabrina Zohar Show26 Joulu 2025

179: Situationships, 'Going With The Flow', and Why You're Still Single

What does “going with the flow” actually mean in dating, and why does it so often lead to situationships, resentment, and self-abandonment? In the final episode of the Clarity Series, Sabrina breaks down how passivity, fear of asking for more, and chasing chemistry over availability keep people stuck in almost-relationships. This episode explores the psychological and nervous system reasons we suppress our needs, tolerate ambiguity, and confuse flexibility with emotional safety. You’ll learn the difference between dating with intention versus dating from control or fear, how to identify your real non-negotiables, why situationships persist, and what it actually looks like to stop auditioning for love and start choosing yourself. If you’re tired of waiting to be chosen, afraid of being “too much,” or stuck in cycles of undefined connections, this episode gives you the framework to leave self-abandonment behind and date with clarity, confidence, and self-trust. If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! ============================= Chapters 00:00 – Why “Going With the Flow” Is Quiet Self-Abandonment 03:20 – The Clarity Series Recap: From Rumination to Intention 06:40 – Why We Suppress Our Needs to Avoid Being Left 10:05 – Situationships: How Ambiguity Keeps You Stuck 14:45 – Chemistry vs Availability (And Why We Choose Wrong) 18:55 – Intention vs Control in Dating 23:30 – Non-Negotiables: What You Actually Walk Away Over 27:10 – Limerence, Fantasy Relationships, and Dopamine Loops 31:45 – What to Leave Behind and What to Bring Into 2026 35:10 – Tool of the Week: Dating With Real Intention Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(229)

228: You're Not Healing. You're Just Consuming Content…

Why does healing feel so hard, and why doesn't "regulating your nervous system" fix it? Nervous system expert Masha Kay returns to break down what the internet gets wrong about nervous system regulati...

2 Loka 59min

227: How To Actually Handle A Breakup…

How do you get over a breakup without making it mean something is wrong with you? In the final episode of the Things To Do and Not To Do series, Sabrina breaks down what to do and what not to do durin...

25 Syys 30min

226: Do's And Don'ts For Dating And Relationships

The dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a first date: stop the endless texting, set boundaries a...

18 Syys 41min

225: Am I Too Late To Find Love? With Tamsen Fadal

This one is about feeling behind. The belief that you missed your window, that everyone else got the memo, that whatever you want is off the table now because of your age. We are answering the questio...

11 Syys 52min

224: Stop Asking Everyone But Yourself

You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will confirm what you already feel. Sabrina gets into ...

8 Syys 39min

223: Things To Do And Not Do When Single

How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a relationship so badly, how to grieve a breakup or...

4 Syys 37min

222: How Do You Actually Choose Yourself?

What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real difference between self-love and self-esteem, what ...

28 Elo 38min

221: Can You Get Them To Change?

Discernment in dating is not about spotting every red flag, it's about not creating green ones that were never there. Sabrina opens with the story of the emotionally unavailable man she spent years ma...

21 Elo 32min