Ep 385: Single-Purpose Notebooks (REPLAY)

Ep 385: Single-Purpose Notebooks (REPLAY)

In this replay of a classic episode from March 2024, Cal discusses his transformative experience using a small analog notebook to tackle a complicated problem in his life. He makes the broader argument that sometimes simple analog tools can far exceed the utility of their digital counterparts.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo

Video from today’s episode:youtube.com/calnewportmedia

Deep Dive: Single-Purpose Notebooks [1:21]

- If “pseudo-productivity” isn’t effective, why is it so common? [21:58]

- Can you explain the difference between limiting missions, projects, and daily goals? [29:54]

- Should everyone buy a $50 notebook? [34:18]

- How does “Slow Productivity” relate to mental models and first principles? [43:08]

- Should I read your new book slowly? [47:40]

- CALL: Struggling writer obsessing over quality [53:10]

CASE STUDY: Applying lifestyle-centric career planning [58:14]

SOMETHING INTERESTING: TikTok Falters [1:01:39]

Links:

Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

https://www.notebookstories.com/2013/05/06/picasso-sketchbook/

https://www.anothermanmag.com/life-culture/10788/remembering-bruce-chatwin-the-greatest-travel-writer-that-ever-lived

https://www.notebookstories.com/2023/12/22/a-notebook-in-the-movie-elf/

https://www.wsj.com/tech/personal-tech/quitting-tiktok-less-swiping-more-sleeping-1e166a39?page=1

https://www.newyorker.com/culture/cultural-comment/tiktok-and-the-fall-of-the-social-media-giants

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Thanks to our Sponsors:

monarch.com/deep
1password.com/deep
makeheadway.com/deep
meetfabric.com/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(396)

Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization

Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover: * Prioritizing tasks when you have too much to do [9:28]* Making the most of the weekend [18:53]* Balancing my academic and writing obligations [26:42]* Improving reading habits [35:25]* Resisting radicalization (sermon alert) [41:07]Thanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Marras 202057min

Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS

Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about dealing with unproductive days, avoiding curated content fatigue, and the importance of developing character, among many other topics.To submit your own questions, sign up for my mailing list at calnewport.com. You can submit audio questions at https://www.speakpipe.com/CalNewportPlease consider subscribing (which helps iTunes rankings) and leaving a review or rating (which helps new listeners decide to try the show).Here’s the full list of topics tackled in today’s episode along with the timestamps:OPENING: The terribleness of my recent experiment with constant online news consumption.WORK QUESTIONS* Dealing with unproductive days [11:50] * My system versus David Allen’s systems [15:16] * The timeline for developing deep habits [22:35]* Assessing your own career capital [31:17] * The road to academic superstardom [36:05] * Ideal number of working hours [45:28] * Building a reasonable schedule for an unreasonable workload [51:32]TECHNOLOGY QUESTIONS* Avoiding curated content fatigue [53:41]* Capture technology [58:22]* The plan for this podcast [1:00:19]* Music and concentration [1:07:01]* Instant messaging and distraction [1:08:02] DEEP LIFE QUESTIONS* Essentialism versus the deep life [1:13:48] * Deep home life [1:16:57] * My ideal work environment [1:23:37]* Character and the deep life [1:27:58] Thanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Marras 20201h 37min

Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus

Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus

In this special episode of DEEP QUESTIONS, I rebroadcast a conversation recorded earlier this summer, featuring me and the bestselling author Greg McKeown. It originally aired on Greg's fantastic podcast, WHAT'S ESSENTIAL (https://gregmckeown.com/podcast/).You probably know Greg from his influential 2014 book, ESSENTIALISM, which I recommend all the time. In this conversation, we talk about unplugging from distraction, the art of doing less (without accomplishing less), and how to improve your ability to focus.I hope you enjoy it. Thanks to our sponsors Magic Spoon (use magicspoon.com/CAL to receive free shipping) and Blinkist (use blinkist.com/DEEP for a 7 day free trial).Also thanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Marras 202053min

Ep. 41: Selling Your First Book, Shallow Spouses, and My Dream Schedule | DEEP QUESTIONS

Ep. 41: Selling Your First Book, Shallow Spouses, and My Dream Schedule | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about selling your first book (and end up accidentally ranting about publishing industry misconceptions), going deep when your spouse is defiantly shallow, and day dreaming about my ideal schedule, among many other topics.To submit your own questions, sign up for my mailing list at calnewport.com. You can submit audio questions at https://www.speakpipe.com/CalNewportPlease consider subscribing (which helps iTunes rankings) and leaving a review or rating (which helps new listeners decide to try the show).Here’s the full list of topics tackled in today’s episode along with the timestamps:WORK QUESTIONS * Planning unpredictable work [2:27] * On the supposed upsides of procrastination [12:02] * Cutting back on academic obligations [14:43] * Dropping out of grad school [18:02] * Publishing your first book (rant alert) [21:07] * Getting serious about personal productivity [30:35]TECHNOLOGY QUESTIONS * A look at my own phone usage [37:36] * On cannabis and deep work [40:16] * When your spouse is mad at you for reducing technology [47:12] * Rethinking education post-pandemic [53:09]DEEP LIFE QUESTIONS  * Dream schedules for lovers of depth [1:01:01] * Staying motivated when school is online [1:03:51] * FIRE and the deep life [1:09:3]Links to Special Offers from our Sponsors: - blinkist.com/DEEP - magicspoon.com/CALThanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Marras 20201h 20min

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover: * Notebooks for personal reflections vs. business organization. [5:50]* Elite quarterly planning tactics. [10:18]* Diminishing distracting day dreams. [18:37]* Combating burn out. [32:58]Special Offer Links from Sponsors: - magicspoon.com/CALThanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Loka 202053min

Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career

Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career

In this episode of DEEP QUESTIONS we're joined by a guest host: David Epstein.David is the New York Times bestselling author of THE SPORTS GENE and RANGE. I probably get asked questions about RANGE more than any other book by listeners of this podcast, so I knew we had to get David on the show to share his wisdom.We talk about his career, his (short-lived) public feud with Malcolm Gladwell, and his research habits, but most importantly, we go deep on his breakthrough ideas about skills, practice, and meaning in careers -- answering many of your questions as well as a few of my own.You can find out more about David at https://davidepstein.com.To submit your own questions for this podcast, sign up for my mailing list at calnewport.com.Thanks to our sponsor Magic Spoon (use magicspoon.com/CAL to receive free shipping).Thank you to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Loka 20201h 45min

Ep. 38: Habit Tune-Up: Daily vs. Weekly Planning, Supercharging Home Offices, and Taming Demanding Jobs

Ep. 38: Habit Tune-Up: Daily vs. Weekly Planning, Supercharging Home Offices, and Taming Demanding Jobs

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover: * The difference between daily and weekly planning [10:08]* Fighting shallow work in medicine. [16:44]* On the value of taking off a work day each week. [24:14]* Maximizing home offices. [30:29]* Scheduling deep work with a chronic illness [43:08]* Taming jobs with large hour demands. [49:32]Special Offer Sponsor Links: - grammarly.com/DEEP - indeed.com/QUESTIONS - foursigmatic.com/DEEPThanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Loka 202055min

Ep.37: The Planning Fallacy, Inbox Zero, and the Limits of Ethical Technology | DEEP QUESTIONS

Ep.37: The Planning Fallacy, Inbox Zero, and the Limits of Ethical Technology | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about avoiding the planning fallacy, my thoughts on Inbox Zero, and the limits of the ethical technology movement, among many other topics.To submit your own questions, sign up for my mailing list at calnewport.com. You can submit audio questions at https://www.speakpipe.com/CalNewportPlease consider subscribing (which helps iTunes rankings) and leaving a review or rating (which helps new listeners decide to try the show).Here’s the full list of topics tackled in today’s episode along with the timestamps:OPENING: The three stages of hard creative work.WORK QUESTIONS* Cutting back on meetings. [23:06]* Improving your coworkers habits (without them knowing). [26:44]* Teaching depth to kids. [39:52]* Choosing between graduate school and a job. [46:30] * Scheduling side hustles. [48:55]* Career capital theory for parents. [49:44]* Avoiding the planning fallacy. [52:21] TECHNOLOGY QUESTIONS* My thoughts on Inbox Zero. [54:08]* Preventing short breaks from derailing depth. [57:47]* Reading on book per week. [1:04:04]* How much a serious college student should read. [1:12:33]* Digital minimalism for college students. [1:13:32]* On the limits of ethical technology (sermon alert). [1:20:20]DEEP LIFE QUESTIONS* Planning for family in the deep life. [1:36:02]* Fostering depth later in life. [1:41:00]* Living deeply during pandemic homeschooling. [1:44:12]Special Offer Sponsor Links: - grammarly.com/DEEP - foursigmatic.com/DEEP - indeed.com/QUESTIONSThanks to listener Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 Loka 20201h 52min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
jari-sarasvuo-podcast
rss-niinku-asia-on
rss-duodecim-lehti
psykologia
aloita-meditaatio
rss-psykalab
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-narsisti
rss-vapaudu-voimaasi
uskonnon-pitka-oppimaara
mielipaivakirja
rss-koira-haudattuna
rss-anteeks-etukateen
rahapuhetta