What They REALLY Meant: Live Translation of Narcissistic Insults
"You’re too sensitive." "I never said that." "You're lucky to have me." 🚩Most of you heard these words and felt like they were a report card on your value. You felt small. You felt like you had to ch...
12 Helmi 29min
How to Force a Narcissist to Back Off | A Self-Aware Perspective
Why do narcissists ignore your boundaries? Because they don't respect feelings—they respect consequences. In this video, Lee Hammock (@mentalhealness) provides a raw, self-aware look at what actually ...
11 Helmi 12min
How a Narcissist Treats You is How They Feel About Themselves
Why a Narcissist's Treatment of You is Actually a Confession 🪞ConfessionHave you ever wondered why someone who "loved" you could treat you so poorly? In this video, self-aware narcissist Lee Hammock ...
10 Helmi 13min
The 5 Biggest Regrets of Narcissistic Abuse Survivors (And How to Heal)
"I wish I would have known." 🥀If you’re feeling the weight of the years you "lost" to a toxic relationship, you aren't alone. Regret is often the final trauma bond that keeps you tied to a narcissist...
9 Helmi 14min
Why 75% of Marriages That Start as Affairs End in Divorce.
Why 75% of Marriages That Start as Affairs End in Divorce. Does an affair ever actually lead to a "happily ever after"? The data says probably not. In this video, self-aware narcissist Lee Hammock bre...
6 Helmi 14min
Did the Narcissist Ever Love Me? (Object Constancy Explained)
"Was it all a lie? Did I ever actually matter?" In one of his most requested deep-dives, Lee Hammock answers the question that keeps every survivor awake at night. Discover the difference between bein...
5 Helmi 13min
Pain Shopping: Why You Can't Stop Checking the Narcissist’s Social Media
Are you "Pain Shopping"? In this episode, self-aware narcissist Lee Hammock breaks down the compulsive urge to check an ex's social media. Learn why your brain is addicted to the "Digital Self-Harm" o...
2 Helmi 13min
The Full Cycle: Why the 'Love Bomb' ALWAYS Leads to the 'Reverse Discard'.
Did the "fairytale" end as fast as it started? In today’s live session, we are connecting the dots between the intense Love Bombing phase and the cold, calculated Reverse Discard.As a self-aware narci...
1 Helmi 14min
