Ep. 331: Ting Song - Navigating Burnout: Small Habits and Big Mindset Shifts
Count Me In®30 Joulu 2025

Ep. 331: Ting Song - Navigating Burnout: Small Habits and Big Mindset Shifts

Feeling burned out or just running on empty during this Holiday season? In this episode of Count Me In, host Adam Larson sits down with special guest Ting Song, Executive Director for JPMorgan Chase & Co, to talk all things burnout—what it really is, how to spot it early, and what you can do to take back your energy and well-being. Ting shares her personal journey through burnout, the turning points that helped her recover, and actionable advice you can start using right away (including the surprisingly simple power of a 5-minute break).

If you’ve ever wondered about the difference between everyday stress and real burnout, how changing just a few habits can make a huge difference, or how to balance ambition with self-care, this is the episode for you. Ting brings both empathy and expertise, making complex challenges feel relatable and offering practical tips you’ll actually want to try.

Tune in for an honest, uplifting conversation packed with real stories, helpful strategies, and a reminder that it’s okay (and important) to play, have fun, and set boundaries—even in the busiest seasons of life.

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Ep. 367: Ted Bozarth - Why Every Young Professional Needs a Mentor

Ep. 367: Ted Bozarth - Why Every Young Professional Needs a Mentor

Get inspired by Ted Bozarth, founder of the SetFire Foundation, as he shares his journey from IT whiz kid and supply chain veteran to retirement, where his passion turns towards helping the next gener...

17 Elo 28min

Ep. 366: James Vanreusel - Navigating the Future of Finance with AI and Strong Foundations

Ep. 366: James Vanreusel - Navigating the Future of Finance with AI and Strong Foundations

Join us for a lively conversation with James Vanreusel, founder of Vanreusel Ventures, as he shares his unique journey from stock market enthusiast to math major to Wall Street and microfinance leader...

10 Elo 30min

Ep. 365: Cassandra Worthy - Moving From Resistance to Growth in Times of Change

Ep. 365: Cassandra Worthy - Moving From Resistance to Growth in Times of Change

Join Adam Larson for an energizing and thoughtful conversation with Cassandra Worthy, founder of Change Enthusiasm Global and author of the book “Change Enthusiasm.” In this episode, Cassandra gets re...

3 Elo 34min

Ep. 364: Laura Nespoli - From Burnout to Breakthrough: Transform Your Life Without Tearing It Down

Ep. 364: Laura Nespoli - From Burnout to Breakthrough: Transform Your Life Without Tearing It Down

Join us for a candid, inspiring chat with Laura Nespoli, brand strategist and author of Threads of Me and You, who knows what it’s like to chase meaning, connection, and authenticity both at work and ...

27 Heinä 41min

Ep 363: Pete Leibman - Outperform, Don’t Outwork: Secrets to Unlocking Your Best

Ep 363: Pete Leibman - Outperform, Don’t Outwork: Secrets to Unlocking Your Best

Join us for an engaging conversation with Pete Leibman, speaker and author of Stronger Advisor: High-Performance Habits for Consultants, Lawyers, and Advisors. Pete shares his journey from competitive...

20 Heinä 29min

Ep. 362: Clyde Calhoun - The Reckoning: When Gut Instinct Meets AI Recommendations

Ep. 362: Clyde Calhoun - The Reckoning: When Gut Instinct Meets AI Recommendations

Join us for a must-hear conversation with Clyde Calhoun, Founder & CEO of Root Idea, an AI advisory firm. With a career that’s taken him from nuclear weapons R&D to AI governance, Clyde shares how his...

13 Heinä 29min

Ep. 361: Connecting Members Around the World: A Conversation with IMA’s New Board Chair Brigitte de Graaff

Ep. 361: Connecting Members Around the World: A Conversation with IMA’s New Board Chair Brigitte de Graaff

In this special edition of Count Me In, Adam Larson sits down with Dr. Brigitte de Graaff, IMA's new Board Chair and Assistant Professor at Vrije University in the Netherlands. Brigitte shares how a s...

6 Heinä 29min

Ep. 360: Soufyan Hamid - After the AI Wave: Why Human Storytelling Is the New Finance Superpower

Ep. 360: Soufyan Hamid - After the AI Wave: Why Human Storytelling Is the New Finance Superpower

Soufyan Hamid, founder of The Finance Circle, returns to Count Me In to share fresh insights on the evolving role of finance teams. His company specializes in training FP&A leaders and finance profess...

29 Kesä 32min

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