Calm, Confidence, & Conviction: Lessons from the Track

Calm, Confidence, & Conviction: Lessons from the Track

In this episode of The Liberated Equestrian Podcast, I’m reflecting on a visit to Charles Town Races that opened my eyes to just how much early experiences shape both horses and humans. Watching young Thoroughbreds prepare to race helped me see my own horse, Kodiak Jack, in a new light—and gave me a deeper understanding of why certain behaviors still show up, even years later.


I talk about how our past—whether it’s a horse’s time on the track or our own experiences with anxiety or fear—creates patterns that can only be changed through safety, connection, and consistent, small steps. It’s the heart of what I teach in Finding Calm and wrote about in Meet the New You: transformation isn’t instant—it’s a series of faithful decisions strung together over time.


These principles of transformation -- for horses and humans -- are what I hope this episode leaves you pondering for yourself. Isn't it time to dig deep into the transforming work your heart, soul, mind, and body are begging you for? Yes, this episode is an invitation to lean into the small, faithful steps that lead to lasting transformation.


GIVEAWAY

Enter the giveaway celebration!


Helpful Links

Remarkable Kodiak Jack Series

Meet the New You

Finding Calm: Helping Riders Navigate through Fear & Anxiety

Stableminded Counseling

Stableminded Coaching for Equestrians

Liberated Equestrian Membership

Thank you for listening to the Liberated Equestrian Podcast. For further encouragement and support, please visit StableMinded.us and tune into the StableMinded Podcast with Lisa Pulliam.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(18)

Helping Mindful Riders Create Successful Horses

Helping Mindful Riders Create Successful Horses

In this engaging episode, I had the pleasure of sitting down with Kendra Clarke of K. Clarke Equine—a biomechanics-focused trainer who brings a unique blend of precision, compassion, and creativity to...

27 Touko 20251h 2min

Mental Health & Identity in the Equine Industry

Mental Health & Identity in the Equine Industry

In this episode of the Liberated Equestrian Podcast, we welcome Katie Staib, co-founder of the Equine Professionals Club, a platform created with her sister Shelby to revolutionize communication and c...

13 Touko 202548min

How Destination Addiction Reroutes Purpose & Peace

How Destination Addiction Reroutes Purpose & Peace

In this episode, Lisa Pulliam, host of the Liberated Equestrian Podcast and founder of Stableminded.us, reflects on attending the Horse World Expo — not as a wide-eyed newbie, but as someone deeply ch...

29 Huhti 202528min

Intentional Living, Planning, and ADHD

Intentional Living, Planning, and ADHD

In this episode of the Liberated Equestrian Podcast, host Lisa Pulliam is joined by Jenna Knudsen, founder of The Smart Equestrian and a passionate Equestrian Life Coach with over 40 years of experien...

15 Huhti 202548min

Releasing Restrictions

Releasing Restrictions

It is an honor to be joined by Cathy Woods on this episode of the Liberated Equestrian Podcast. She is not only a lifelong equestrian who enjoys backcountry trail riding but also a longtime yoga instr...

1 Huhti 202553min

Freedom, Flow, and the Science of Peak Performance

Freedom, Flow, and the Science of Peak Performance

On this episode of the Liberated Equestrian, I'm joined by Callie King, founder of HorseClass.com, an international online education platform dedicated to bringing top instructors together to share th...

18 Maalis 202549min

The C.A.L.M. Framework for Growth

The C.A.L.M. Framework for Growth

Continuing the backstory that led to launching the Liberated Equestrian Podcast, in this episode I’m digging a little bit more into my return to the horse world in the last decade.It’s been quite a jo...

4 Maalis 202539min

Trauma-Informed Horsemanship & Humanship

Trauma-Informed Horsemanship & Humanship

Trauma is a buzzword! We label all sorts of things "trauma" or "traumatic" without consideration of what was actually happening in the brain and body at the time of the incident. Understanding the neu...

25 Helmi 202525min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-vapaudu-voimaasi
rss-uskonto-on-tylsaa
psykologia
rss-liian-kuuma-peruna
rss-duodecim-lehti
aamukahvilla
rss-valo-minussa-2
kesken
rss-niinku-asia-on
adhd-podi
koulu-podcast-2
jari-sarasvuo-podcast
rss-xamk-podcast
rss-luonnollinen-synnytys-podcast
rss-laiska-joogi
rss-opi-espanjaa