Ep. 313 – Winter’s Sacred Pause: Standing Still in a Turning World

Ep. 313 – Winter’s Sacred Pause: Standing Still in a Turning World

As we fully enter the winter season, Jack reflects on the ancient meaning of solstice—the standing still—and what becomes possible when we allow ourselves to pause. In a world shaped by speed, grief, and uncertainty, he invites us into stillness as a sacred act.

Jack’s new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our World

“To be able to come together and not do anything is an extraordinary thing in our culture and our time.” –Jack Kornfield

In this episode, Jack explores:

  • The sacred meaning of the winter solstice
  • Stillness as a spiritual practice
  • Impermanence and the uncertainty of human life
  • Holding grief and beauty at the same time
  • Birth, death, and remembering what truly matters

“Imagine this is your last day. Who would you call? What would you say? And why are you waiting?” –Jack Kornfield, reflecting on a teaching from Stephen Levine

This Dharma Talk originally took place in Dec 2025 for the Spirit Rock Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack’s upcoming livestreams and events here.

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(319)

Ep. 7 - Holding Identity Lightly

Ep. 7 - Holding Identity Lightly

Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often identify with is not who we truly are. The practices of compassion, mindfulne...

18 Marras 201430min

Ep. 6 - Mental Hygiene with Natasha Leggero

Ep. 6 - Mental Hygiene with Natasha Leggero

Jack is joined by actress and comedian, Natasha Leggero, for an enlightening conversation about maintaining composure in seemingly chaotic times. Jack explains that our outer progress must be matched ...

11 Marras 201450min

Ep. 5 - Trauma and Freedom

Ep. 5 - Trauma and Freedom

Trauma comes in all shapes and sizes, and as human beings we are all vulnerable to its potential effects. But how can we meet trauma with tenderness and courage? Healing is so often a precursor to the...

4 Marras 201448min

Ep. 4 - Mystery and Compassion

Ep. 4 - Mystery and Compassion

Jack discusses the fundamental mystery that is our human incarnation, and the methods we can utilize to stay close to that immense presence. Meditation isn’t necessarily about having a mystical experi...

27 Loka 201440min

Ep. 3 - Karma and the Power of Intention

Ep. 3 - Karma and the Power of Intention

One of the most important tools for navigating through our complicated existence is the understanding of Karma. We consistently create patterns in our lives but often fail to see the cause and effect ...

1 Loka 201448min

Ep. 2 - Spiritual Laundry with Pete Holmes and Duncan Trussell

Ep. 2 - Spiritual Laundry with Pete Holmes and Duncan Trussell

Jack sits down with comedians Pete Holmes and Duncan Trussell to discuss a variety of topics including the amorphous construct of our identities, dreams and death, mystical experiences, and the intera...

29 Syys 201457min

Ep. 1 - Impermanence

Ep. 1 - Impermanence

In this talk, Jack Kornfield discusses how to navigate change in relation to the Buddhist concept of impermanence. He touches on the importance of meditation in cultivating a healthier perspective tow...

25 Syys 201429min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
rss-yopuolen-tarinoita
harhaoppia
rss-vapaudu-voimaasi
rss-lakeuden-valo
rss-miehen-mieli-podcast
rss-sinivalkoinen-islam
rss-valo-minussa-2
rss-verkosto
pari-tarinaa
rss-mielen-laboratorio
rss-emil-anton
rss-seuraa-sieluasi
rss-mukillinen-motivaatiota
rss-lasten-raamattu
rss-raamattu-podcast