Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!

Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!

Tired of your health issues? Top gastroenterologist DR WILL BULSIEWICZ reveals NEW information about how leaky gut drives inflammation, cancer risk, bloating and brain fog, and the daily habits to heal FAST. Dr Will Bulsiewicz is one of the world’s leading experts on the gut microbiome. He is the US Medical Director at ZOE, founding director of The Gut & Microbiome Center for Excellence and bestselling author of “Fibre Fuelled” and the upcoming book, “Plant Powered Plus”. He explains: ◼️Why inflammation is driven by the gut, not just genetics ◼️How leaky gut triggers bloating and immune dysfunction ◼️The gut-immune link behind cancer and chronic disease ◼️Why fermented foods and fibre rebuild the microbiome ◼️How the gut-brain connection shapes mood, focus, and longevity (00:00) Intro (03:28) What Is Inflammation? (05:36) Can You Be Thin and Still Have Inflammation? (06:11) Why Does Chronic Inflammation Happen? (07:11) The Shocking Link Between Inflammation and Gut Health (10:47) Chronic Inflammation Causes These Diseases (12:17) The Importance of a Healthy Gut (12:52) Faecal Transplants to Heal the Gut (15:26) Link Between Gut Microbiome and Cancer (18:19) Parkinson's Could Start in the Gut (20:40) Can Anyone Get a Faecal Transplant? (21:22) A Lot of Us Have Gut Issues (23:37) Does Gas and Bloating Indicate a Health Issue? (31:34) Everyone Thinks They're Gluten Intolerant (32:36) Processing Issues With Gluten (35:04) Is Sourdough the Best Bread? (36:13) Your Gluten Intolerance Might Be This Instead (38:18) How Long Does It Take to Repair the Gut? (41:17) What Causes Bowel Diseases? (42:42) Antibiotics Double Your Risk of Bowel Disease (43:16) Fixing a Chronic Gut Issue With a Fecal Transplant (47:46) What Diet Trends Spread Misinformation? (51:54) Fibremaxxing and the Importance of Fibre (54:48) Best Foods to Eat for Fibre (59:11) How Fibre Affects Immunity and Ageing (1:00:00) This Is What Alcohol Does to the Gut (1:05:34) Ads (1:07:24) Benefits of Turmeric (1:09:22) Dr Will's Perfect Gut Day (1:19:40) Good Breakfast for Children (1:20:44) What Would Impact Your Child's Gut Health? (1:25:22) Dr Will's Perfect Gut Day (1:33:19) Optimal Time to Workout (1:34:56) Perfect Time Between Meals (1:35:54) Perfect Evening Routine (1:39:23) Would You Recommend Fasting? (1:42:21) Ads (1:44:18) Trauma Impacts Gut Function (1:49:35) How Would I Heal My Trauma-Related Gut Issues? (1:50:42) Stool Test – Is Your Gut Healthy? (1:53:33) Magnesium for Constipation and Sleep (1:55:03) This Is Easier Than You Think – 4 Things You Need (1:58:58) Dr Will's Transformation (2:05:02) Message to My Dad (2:09:34) Your Biggest Regret Follow Dr Will: Instagram - https://bit.ly/457iRAx The Gut Health MD - https://bit.ly/4p2svLU Youtube - https://bit.ly/4aGQJrK Dr Will Bulsiewicz’s upcoming book, ‘Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health’: UK Version: https://amzn.to/45hIcb1 US Version: https://bit.ly/49hpCAZ Independent Research: https://docs.google.com/document/d/1YDjg-o8aGLb-Okn6xk3L06SclNtjybYl8pejVf12f2A/edit?pli=1&tab=t.0 The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visithttps://DaretoDream.stan.store Adobe Express -https://Adobe.Ly/OneBetter Fiverr:https://fiverr.com/diary and get 10% off your first order when you use code DIARY

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E8: Advice from Elon Musk, Warren Buffet and Steve Jobs

E8: Advice from Elon Musk, Warren Buffet and Steve Jobs

In this Chapter, I discuss how I get into the right frame of mind just before a any big moment in my life, why it's so important for me to push my ego aside in order to win and the advice from some of my mentors that has helped shape the person I am today Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Joulu 201744min

E7: Ben Francis - 25 year old CEO OF UK’s fastest growing company

E7: Ben Francis - 25 year old CEO OF UK’s fastest growing company

After a couple of weeks away from the mic, I jump back on to reflect on my two recent interviews with Mark Stringer and Ben Francis, in addition to this, my diary was packed full of thoughts from the last few weeks which I couldn't wait to get into... Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Marras 201752min

E6 Mark's Diary - Betrayal, backstabbing and death

E6 Mark's Diary - Betrayal, backstabbing and death

In this Chapter, I delve into another CEO's deep, dark diary. My first guest was Mark Stringer, CEO of Manchester based web & design agency, AHOY. Mark takes us through his tumultuous 2017 that resulted in him having to fold his business and saw him caught up in the London terror attacks.. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Marras 20171h 35min

E5: The Battle With Self Doubt

E5: The Battle With Self Doubt

In this chapter, I focus on the relationship between patience & impatience, the battle with self-doubt and the question of whether entrepreneurs should be single. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Marras 201739min

E4: This Podcast Has Been Getting Me In Trouble..

E4: This Podcast Has Been Getting Me In Trouble..

In this Chapter, I discuss the benefits that this podcast has brought me in such a short time and how everyone listening can benefit too, but I also discuss the trouble that this podcast has caused.. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Loka 201749min

E3: Relationships, Being An Entrepreneur Is An Illness & Cryptocurrency

E3: Relationships, Being An Entrepreneur Is An Illness & Cryptocurrency

In this chapter, I talk about how this week was one of the toughest, most interesting weeks of my life, as I sat atop London in a boardroom full of men in suits discussing millions of pounds, I discuss how I got there. I also touched on the complexity of relationships, and how to invest your money. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Loka 201742min

E2: Happiness, Meditation & Weird Wins

E2: Happiness, Meditation & Weird Wins

In this Chapter, I reflect on what this podcast hitting #1 on the business podcast chart taught me, I touch on what it takes to find happiness, the benefits of meditation, letting people go from Social Chain and my latest relationship update... Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Loka 201744min

E1: Sacrifice, Work/Life Balance & Purpose

E1: Sacrifice, Work/Life Balance & Purpose

In the first chapter of my diary, I discuss what it takes to be an entrepreneur including the immense sacrifice involved from relationships to financial and personal, the unpredictable chaos surrounding your life, how people will be the most important part of your life and business, the never-ending debate on work/life balance and how my perception on my purpose has changed over the years. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Syys 201731min

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