3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice

2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice

Ellen Burgan of If It Brings You Joy helps you be your best self when life gets you down Episode 2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-...

1 Maalis 202212min

2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

Rachel Jones of Nourishing Minimalism tells us 3 steps to take when decluttering sentimental items Episode 2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minim...

28 Helmi 202211min

2270: [Part 2] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

2270: [Part 2] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

Helene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 2 of 2. Episode 2270: [Part 2] Thinking Ourselves Right - The Good and Bad Sides of Self-Just...

27 Helmi 202210min

2269: [Part 1] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

2269: [Part 1] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

Helene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 1 of 2. Episode 2269: [Part 1] Thinking Ourselves Right - The Good and Bad Sides of Self-Just...

26 Helmi 20228min

2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done

2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done

Leo Babauta of Zen Habits shares four antidotes to procrastination. Episode 2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done Leo Babauta created Zen Habits, ...

25 Helmi 20228min

2267: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

2267: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

Ali Cornish of Everthrive shares two short posts about learning from loneliness and giving yourself permission to breathe Episode 2267: Learn from Loneliness AND Give Yourself Permission to Breathe by...

24 Helmi 202211min

2266: Which Super Power Would You Choose by Eric Teplitz on How To Be More Content in Everyday Life

2266: Which Super Power Would You Choose by Eric Teplitz on How To Be More Content in Everyday Life

Eric Teplitz asks which super power you would choose Episode 2266: Which Super Power Would You Choose by Eric Teplitz on How To Be More Content in Everyday Life Eric Teplitz has had a lifelong fascina...

23 Helmi 202212min

2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your Space

2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your Space

Julianna Poplin with No Sidebar tells you how to make your home your sanctuary Episode 2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your Space No Sid...

22 Helmi 202210min

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