3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2210: Numbing vs Relaxing: Are You Disconnecting from Life AND Sleep Your Way To Greater Connection by Kristine Klussman

2210: Numbing vs Relaxing: Are You Disconnecting from Life AND Sleep Your Way To Greater Connection by Kristine Klussman

Dr. Kristine Klussman shares two short posts covering whether or not you're disconnecting from life, and how to sleep your way to greater connection Episode 2210: Numbing vs Relaxing: Are You Disconne...

29 Joulu 20219min

2209: Did You Know That Action Precedes Motivation by Kacey Rae on Simple Steps to Achieve Big Goals

2209: Did You Know That Action Precedes Motivation by Kacey Rae on Simple Steps to Achieve Big Goals

Kacey Rae talks about why action precedes motivation Episode 2209: Did You Know That Action Precedes Motivation by Kacey Rae on Simple Steps to Achieve Big Goals Kacey is a mother of 3, a wanderer, hi...

28 Joulu 202110min

2208: 5 Things I've Given Up During My Quest for Minimalism by Jen Hayes on Minimalist Lifestyle & Simplicity

2208: 5 Things I've Given Up During My Quest for Minimalism by Jen Hayes on Minimalist Lifestyle & Simplicity

Jen Hayes talks about 5 things she's given up during her quest for minimalism. Episode 2208: 5 Things I've Given Up During My Quest for Minimalism by Jen Hayes on Minimalist Lifestyle & Simplicity A f...

27 Joulu 20219min

2207: Down Time by Andrew James on How To Overcome Laziness & Appreciate Life & Gratefulness

2207: Down Time by Andrew James on How To Overcome Laziness & Appreciate Life & Gratefulness

Andrew James of Establishing The Self shares his thoughts on down time. Episode 2207: Down Time by Andrew James on How To Overcome Laziness & Appreciate Life & Gratefulness Establishing the Self is a ...

26 Joulu 20217min

2206: Understanding The Roots of Time Clutter by Julie Morgenstern on Simplifying Your Life & Simplicity

2206: Understanding The Roots of Time Clutter by Julie Morgenstern on Simplifying Your Life & Simplicity

Julie Morgenstern helps you understand the roots of time clutter Episode 2206: Understanding The Roots of Time Clutter by Julie Morgenstern on Simplifying Your Life & Simplicity Julie Morgenstern is a...

25 Joulu 20217min

2205: What We Can Learn from Christmas Eve by Jeff Goins of Goins Writer on Holidays & Appreciation

2205: What We Can Learn from Christmas Eve by Jeff Goins of Goins Writer on Holidays & Appreciation

Jeff Goins of Goins Writer tells us what we can learn from Christmas Eve Episode 2205: What We Can Learn from Christmas Eve by Jeff Goins of Goins Writer on Holidays & Appreciation Jeff Goins is the b...

24 Joulu 202111min

2204: Your 200 Year Plan: Your Legacy by Joel of 5AM Joel on Leaving A Positive Impact on the World

2204: Your 200 Year Plan: Your Legacy by Joel of 5AM Joel on Leaving A Positive Impact on the World

Joel of 5AM Joel talks about the value of your legacy Episode 2204: Your 200 Year Plan: Your Legacy by Joel of 5AM Joel on Leaving A Positive Impact on the World Joel is a 35-year old living in Los An...

23 Joulu 202110min

2203: My Morning Routine Isn’t Guru Approved - And That’s What Makes it Perfect for Me by Ramit Sethi of IWT

2203: My Morning Routine Isn’t Guru Approved - And That’s What Makes it Perfect for Me by Ramit Sethi of IWT

Ramit Sethi of I Will Teach You to Be Rich talks about how perfect it is that his morning routine is not guru-approved Episode 2203: My Morning Routine Isn’t Guru Approved - And That’s What Makes it P...

22 Joulu 20219min

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