3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2187: Minimum Viable Home by Colin Wright of Exile Lifestyle on Intentional Spending & Curating Your Life

2187: Minimum Viable Home by Colin Wright of Exile Lifestyle on Intentional Spending & Curating Your Life

Colin Wright of Exile Lifestyle talks about intentional spending and curating your life Episode 2187: Minimum Viable Home by Colin Wright of Exile Lifestyle on Intentional Spending & Curating Your Lif...

6 Joulu 202110min

2186: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

2186: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

Sabrina of The Budding Optimist discusses the power of words and offers 3 phrases that can destroy your happiness. This is part 2 of 2. Episode 2186: [Part 2] The Power of Words - 3 Phrases That Will ...

5 Joulu 20219min

2185: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

2185: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

Sabrina of The Budding Optimist discusses the power of words and offers 3 phrases that can destroy your happiness. This is part 1 of 2. Episode 2185: [Part 1] The Power of Words - 3 Phrases That Will ...

4 Joulu 20218min

2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient

2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient

Allison Carmen shares why we need to release our mind from certainty, and how to do it. Episode 2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient Allison ...

3 Joulu 20219min

2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage

2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage

Helene Massicotte of Free To Pursue talks about the importance of trying new things Episode 2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage H...

2 Joulu 202111min

2182: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How To Be More Resilient

2182: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How To Be More Resilient

Angelina Lee of Exploring Plan Be talks about how to be more resilient Episode 2182: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How To Be More Resilient Angelina Lee hails from a...

1 Joulu 20217min

2181: Top Five Regrets of the Dying by Joshua Becker of Becoming Minimalist on Building an Intentional Life

2181: Top Five Regrets of the Dying by Joshua Becker of Becoming Minimalist on Building an Intentional Life

Joshua Becker of Becoming Minimalist shares the top five regrets of the dying Episode 2181: Top Five Regrets of the Dying by Joshua Becker of Becoming Minimalist on Building an Intentional Life Joshua...

30 Marras 202111min

2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness

2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness

Eric Teplitz discusses meditative practices Episode 2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness Eric Teplitz has had a lifelong fascination with hum...

29 Marras 202111min

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