3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch

2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch talks about how minimalism builds consistency Episode 2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch After years o...

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2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

Greg Audino talks about the problems that come when you chase your dreams Episode 2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development Greg Audino of gregaudino.com has an...

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2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

Dr. Jenny Brockis tells you the best way to think more clearly Episode 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active  Dr Jenny Brockis is a medical...

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2121: How To Be Content (When All You Want is More) by Emma Scheib of Simple Slow Lovely on Finding Daily Gratitude

2121: How To Be Content (When All You Want is More) by Emma Scheib of Simple Slow Lovely on Finding Daily Gratitude

Emma Scheib of Simple Slow Lovely helps you to be content when all you want is more Episode 2121: How To Be Content (When All You Want is More) by Emma Scheib of Simple Slow Lovely on Finding Daily Gr...

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2120: How Rolling with Life’s Punches Contributes to A Simple Life by Cheryl Smith of No Sidebar

2120: How Rolling with Life’s Punches Contributes to A Simple Life by Cheryl Smith of No Sidebar

Cheryl Smith with No Sidebar talks about how rolling with life's punches contributes to a simple life Episode 2120: How Rolling with Life’s Punches Contributes to A Simple Life by Cheryl Smith of No S...

30 Syys 20219min

2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better Routine

2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better Routine

Jennifer of Simply Fiercely offers 7 journal prompts to inspire simplicity Episode 2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better Routine...

29 Syys 202110min

2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wins

2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wins

Michael Mehlberg talks about the unsexy way to make progress toward your goals Episode 2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wi...

28 Syys 202113min

2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism

2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism

Courtney Carver of Be More With Less encourages you to give away 50% of your stuff Episode 2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minim...

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