3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2093: [Part 1] How To Be Productive When Working From Home by Mia of She Dreams All Day on Ideas For Working From Home

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2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions

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James Altucher tells us how to identify our strengths and weaknesses Episode 2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions James Altucher is an...

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2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson

2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson

Richard Paterson of Think Less and Grow Rich talks about the distinction between thoughts and thinking. Episode 2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richar...

1 Syys 20219min

2090: Six Helpful Steps to Follow When You’re Stressed Out & Frazzled by Ingrid Y. Helander on Stress Management

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31 Elo 202112min

2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on What Qualities to Build Relationships On

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30 Elo 202112min

2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

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Cylon George of Spiritual Living for Busy People shares the 4 steps to conquering your to-do list and beating stress. Episode 2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon Geor...

29 Elo 20218min

2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom

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Sarah Kathleen Wilson with No Sidebar gives you 5 ways to create mental space Episode 2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom No...

28 Elo 20219min

2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally

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Vironika Tugaleva talks about why she hates her work sometimes Episode 2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally Vironika Tugale...

27 Elo 20219min

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