3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To Build New Habits

1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To Build New Habits

Danae Smith of This Wondrous Life tells us to invest in ourselves by rebuilding our routines. Episode 1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To B...

10 Loka 20209min

1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry

1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry

Elana Miller of Zen Psychiatry talks about how to move towards a positive psychiatry. Episode 1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychia...

9 Loka 202011min

1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-Minded

1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-Minded

T.K. Coleman disagrees with the Second Agreement and wants you to take it personally. Episode 1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-M...

8 Loka 20208min

1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress

1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress

Krista O'Reilly-Davi-Digui of A Life In Progress encourages us to fake it until we make it. Episode 1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progres...

7 Loka 20209min

1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild

1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild

Melani Schweder of A Brighter Wild gives us two questions we can ask ourselves to help clarify our priorities. Episode 1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder ...

6 Loka 20208min

1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski

1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski

Steve Glaveski shares an excerpt from his book titled Time Rich: Do Your Best Work, Live Your Best Life Episode 1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Stev...

5 Loka 20209min

1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch

1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch

Anthony Ongaro of Break the Twitch tells us what we really miss about the things we let go. Episode 1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch After yea...

4 Loka 20209min

1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity

1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity

Cal Newport of the Study Hacks blog tells us about what he calls "the deep reset". Episode 1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity Cal Newport is an Associate Profes...

3 Loka 20207min

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