3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started

1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started

Chalene Johnson of The Chalene Show gives us a breakdown of how to get motivated. Episode 1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started Chalene...

16 Syys 20208min

1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great

1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great

Ben Courson shares an excerpt from his new book, Flirting With Darkness. Episode 1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great Ben Cours...

15 Syys 202010min

1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth

1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth

Shirley of Daring Living shares four ways that we can be mindful. Episode 1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth Shirley is a Certified L...

14 Syys 20209min

1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences

1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences

Shelley Levitt with Live Happy shares four ways that we can live each day with intention. Episode 1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Expe...

13 Syys 20208min

1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Problems

1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Problems

Angelina Lee of Exploring Plan Be offers life lessons from a closet door. Episode 1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Proble...

12 Syys 20207min

1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life

1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life

Brianna Harry of YeMash encourages us to let it all crash down. Episode 1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life YeMash is a private p...

11 Syys 20209min

1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps

1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps

Brian Tracy shares 5 steps necessary to develop a new habit. Episode 1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps Brian Tracy's goal is to help...

10 Syys 20208min

1734: Chasing Daylight: Some Thoughts on Mortality by Chris Guillebeau on Living An Intentional Life

1734: Chasing Daylight: Some Thoughts on Mortality by Chris Guillebeau on Living An Intentional Life

Chris Guillebeau offers us some introspective thoughts about our own mortality. Episode 1734: Chasing Daylight: Some Thoughts on Mortality by Chris Guillebeau on Living An Intentional Life Chris Guill...

9 Syys 20208min

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