3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz

1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz

Amy Pawlukiewicz with If It Brings You Joy shares a personal experience of meditation. Episode 1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewic...

30 Kesä 20208min

1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space

1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space

Anthony Ongaro of Break the Twitch shares why minimalism is essential to doing more of what matters. Episode 1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break ...

29 Kesä 20208min

1661: Choosing Your Response by Angelina Lee of Exploring Plan Be on How To Be More Mindful & Practice Mindfulness

1661: Choosing Your Response by Angelina Lee of Exploring Plan Be on How To Be More Mindful & Practice Mindfulness

Angelina Lee of Exploring Plan Be on choosing your response. Episode 1661: Choosing Your Response by Angelina Lee of Exploring Plan Be on How To Be More Mindful & Practice Mindfulness Angelina Lee hai...

28 Kesä 20207min

1660: 6 Ways to Find Joy When Nothing is Going Right by Michael Blankenship of Get Your Gusto Back on Resiliency

1660: 6 Ways to Find Joy When Nothing is Going Right by Michael Blankenship of Get Your Gusto Back on Resiliency

Michael Blankenship of Get Your Gusto Back shares 6 ways to find joy when nothing is going right. Episode 1660: 6 Ways to Find Joy When Nothing is Going Right by Michael Blankenship of Get Your Gusto ...

27 Kesä 20208min

1659: Want to Change Something? Start Now, Before You’re Ready by Jeff Goins of Goins Writer on Inspirational Advice

1659: Want to Change Something? Start Now, Before You’re Ready by Jeff Goins of Goins Writer on Inspirational Advice

Jeff Goins of Goins Writer shares his thoughts on starting before you're ready to change something. Episode 1659: Want to Change Something? Start Now, Before You’re Ready by Jeff Goins of Goins Writer...

26 Kesä 202010min

1658: What Bungee Jumping Taught Me About Visualization by Helene Massicotte of Free To Pursue on Mental Training

1658: What Bungee Jumping Taught Me About Visualization by Helene Massicotte of Free To Pursue on Mental Training

Helene Massicotte of Free To Pursue shares what bungee jumping taught her about visualization. Episode 1658: What Bungee Jumping Taught Me About Visualization by Helene Massicotte of Free To Pursue on...

25 Kesä 20208min

1657: How To Take Complete Control Over The Direction Of Your Life by Benjamin Hardy on Internal Locus of Control

1657: How To Take Complete Control Over The Direction Of Your Life by Benjamin Hardy on Internal Locus of Control

Benjamin Hardy shares how to take complete control over the direction of your life. Episode 1657: How To Take Complete Control Over The Direction Of Your Life by Benjamin Hardy on Internal Locus of Co...

24 Kesä 20209min

1656: When Denis Met Patty by Nicholas Kraft of Live Happy on The Search for Happiness & A Happy Life

1656: When Denis Met Patty by Nicholas Kraft of Live Happy on The Search for Happiness & A Happy Life

Nicholas Kraft with Live Happy shares a story from the search for happiness. Episode 1656: When Denis Met Patty by Nicholas Kraft of Live Happy on The Search for Happiness & A Happy Life Live Happy ta...

23 Kesä 20208min

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