3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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1592: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Intentional Living

1592: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Intentional Living

Ellen Burgan of If It Brings You Joy shares 3 tips for how to let go of the little things. Episode 1592: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Inte...

20 Huhti 202010min

1591: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy on Creating Healthy Daily Habits

1591: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy on Creating Healthy Daily Habits

Benjamin Hardy shares 8 things every person should do before 8 A.M. This is part 2 of 2. Episode 1591: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy on Creating Healthy Dail...

19 Huhti 202010min

1590: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy on How To Set A Foundation for Success

1590: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy on How To Set A Foundation for Success

Benjamin Hardy shares 8 things every person should do before 8 A.M. This is part 1 of 2. Episode 1590: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy on How To Set A Foundati...

18 Huhti 202012min

1589: How to Keep Going by Greg Audino on Resiliency & How To Build More Resilience In Your Life

1589: How to Keep Going by Greg Audino on Resiliency & How To Build More Resilience In Your Life

Greg Audino shares his thoughts on how to keep going. Episode 1589: How to Keep Going by Greg Audino on Resiliency & How To Build More Resilience In Your Life Greg Audino is both a certified life coac...

17 Huhti 20208min

1588: That Busy, Huh? What Are You Avoiding? by Helene Massicotte of Free To Pursue on Technology Distractions

1588: That Busy, Huh? What Are You Avoiding? by Helene Massicotte of Free To Pursue on Technology Distractions

Helene Massicotte of Free To Pursue asks what you are avoiding. Episode 1588: That Busy, Huh? What Are You Avoiding? by Helene Massicotte of Free To Pursue on Technology Distractions Helene Massicotte...

16 Huhti 20208min

1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility

1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility

Ali Cornish of Everthrive shares the belief that is stunting an entire generation. Episode 1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibili...

15 Huhti 20208min

1586: An Excerpt from the book You’ve Got This: The Life Changing Power of Trusting Yourself by Margie Warrell

1586: An Excerpt from the book You’ve Got This: The Life Changing Power of Trusting Yourself by Margie Warrell

An excerpt from the book You've Got This: The Life Changing Power of Trusting Yourself by Margie Warrell. Episode 1586: An Excerpt from the book You’ve Got This: The Life Changing Power of Trusting Yo...

14 Huhti 202010min

1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits

1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits

Angela with Break the Twitch shares how to transform your life without a fairy godmother. Episode 1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting...

13 Huhti 20208min

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