4. How I keep fit, eat and stay motivated
Answering all your questions around fitness, nutrition, mindset, how i stay motivated and on task. Tune in to get the low down on my day to day life and what I did to my hair as a child. See omnys...
21 Helmi 202350min
3. Overcoming Jealousy
How to tackle the green eyed monster that is jealousy. Whether it be relationship jealousy, comparing yourself to your friends or feeling like you are in competition with your peers, this episode cove...
21 Helmi 202352min
2. Heartbreak Hacks
A blunt but practical way to navigate your way out of the shitstorm that is being dumped. Real and useful hacks to get you back on track to being the best version of yourself. See omnystudio.com/list...
21 Helmi 202350min
1. Taking a Leap of Faith
The first episode of DYFM! No matter if you want to move cities, change careers or start a business, this episode talks about how to navigate through all the shit to get to where you want to be… and ...
20 Helmi 202346min
