36. The 2026 glow up: becoming her mentally & physically

Welcome back to the LGG and welcome to 2026! 🤍 a new year is here, and with it comes a fresh chance to reset, realign, and rebrand into your next version. In this episode, Amri is breaking down what it actually means to glow up, not just on the outside, but mentally, emotionally, and energetically too.

From healing your mindset, releasing old habits and limiting beliefs, to romanticizing discipline, movement, rest, and self-care, this episode is all about creating a glow up that lasts longer than the burst of motivation we get in January. We’re talking routines that feel good, boundaries that protect your peace, confidence that comes from within, and choosing yourself without guilt.

If you needed a fresh start for 2026, this one is for you ⭐️

new episodes every other sunday xx

If you enjoyed this episode, please leave a rate and review <3

VIDEO POD OUT ON YOUTUBE: https://www.youtube.com/@theluckygirlguidepodcast

COME FIND ME ON:

instagram: @theluckygirlguide // @amrithakanna

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amri's ig: https://www.instagram.com/amrithakanna/

tiktok: @amritharkanna // @theluckygirlguide

GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:

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#newyearreset #glowupguide #glowuptips #glowup #2026mindset #2026 #newyear #selfimprovement #visionboard #glowupfromwithin #selfgrowth #selflove #skincare

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Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(36)

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30. the LGG guide to high school: study tips, relationships and advice from a former high schooler xx

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29. FRIENDSHIP FILES: toxic vs. healthy friendships and healing from friendship breakups

Heyy LGG loves! Amri is back with such a requested topic: friendships! This week's episode is filled with friendship insights, how to spot toxic friends and how to heal from friendship breakups. This ...

19 Elo 202438min