The power of change with Angela Macleod
KOA Unplugged4 Loka 2025

The power of change with Angela Macleod

Angela is a Personal Trainer, Menopause Support Coach, Nutrition Coach and Mindfulness Teacher. She is passionate about helping women going through menopause to become fitter, feel wonderful and enjoy life more fully. With a professional background in police work, Angela has a deep understanding of how stress and trauma can affect the nervous system. She brings warmth, empathy and lived experience to her work, always meeting her clients exactly where they are. Angela truly lives what she teac...

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Jaksot(32)

The power of finding yourself with Paul Lawrence Speers

The power of finding yourself with Paul Lawrence Speers

Join Paul and Cori as they explore the importance of personal growth, building a business that feels truly aligned, and the power of sound and human connection. Paul is the face of The Sound Bath Stud...

20 Kesä 40min

Embracing Authenticity with Pina

Embracing Authenticity with Pina

Join Pina and Cori as they explore the essence of tantra, living life with all its gifts and challenges and what it means to live with deeper presence in everyday life. In this conversation, they refl...

7 Kesä 56min

Drama Therapy with Abigail Nelson

Drama Therapy with Abigail Nelson

Join Cori and Abigail Nelson as they discuss the power of working with the mind and body in creative ways. Abigail is a qualified dramatherapist based in Edinburgh, Scotland. With a background in arts...

8 Touko 44min

Poetry for the heart with Hannah Mosing

Poetry for the heart with Hannah Mosing

Join Cori and Hannah Mosing as they explore what it means to navigate trauma creatively and land in a place of love and hope. Hannah is a poet and author who writes authentically from the heart. Her ...

25 Huhti 38min

Working with compassion: embodying compassion practice led by Cori

Working with compassion: embodying compassion practice led by Cori

Join Cori for a guided compassionate mind practice exploring the three emotional regulation systems developed by Paul Gilbert as part of Compassion Focused Therapy. Through a trauma informed and somat...

11 Huhti 59min

Navigating a world that demands more with Francesca Young Kaufmann

Navigating a world that demands more with Francesca Young Kaufmann

Join me as I interview Dr Francesca Young Kaufman, founder of Beatha Coaching, as we explore the transformative power of acceptance and surrender in a world that constantly demands more. Working with ...

21 Maalis 49min

Being human with Rachel Watson

Being human with Rachel Watson

Join me as I interview Rachel, the face of ShootSweet, a photographer who is passionate about empowering people to love their bodies. Based in Scotland, she oozes authenticity and powerful energy. Ra...

7 Maalis 49min

Human Connections with Sharon Nielsen

Human Connections with Sharon Nielsen

Join Cori as she interviews Sharon Nielsen. Sharon is a powerful woman with a passion for making her work inclusive and trauma informed. In this podcast, Cori and Sharon explore how we have become m...

21 Helmi 42min

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