
226: Anxiety Recovery Part 2: What is the Let Down Effect?
In this video, I talk about the let-down effect—that critical slowing down after a period of chronic stress, burnout or panic. I talk about the differences between depression and the let-down effect, ...
23 Heinä 14min

225: Anxiety Recovery Part 1: Where Have I Been?
Yes, it's certainly been a while! Lots has happened. Hopefully this update gives you the necessary context. Regarding my recovery journey, here are some links to relevant articles:Embracing the Wisdom...
14 Heinä 19min

224: The Founders of Terror Management Theory on Death, Meaning, and Human Behaviour
Sheldon, Tom and Jeff are back for another awesome episode of the podcast! I absolutely love hosting these guys! We spoke about how death awareness quietly shapes human behaviour, culture, and politic...
30 Tammi 1h 34min

223: Core Competencies of Relational Psychoanalysis with Dr. Roy Barsness
Dr. Roy Barsness is the author of the text, Core Competencies in Relational Psychoanalysis: A Guide to Practice, Study and Research (Routledge, 2018) and author of the text: Psychodynamic Supervision:...
23 Tammi 1h 16min

222: Gestalt Therapy and the Wisdom of Horses with Duey Freeman
Duey is a sought-after teacher, trainer, licensed therapist, and equine professional worldwide. He has taught worldwide and developed a practical attachment theory and human development theory taught ...
14 Tammi 1h 29min

220: At the Edge of Life: Psilocybin Therapy for Depression and Anxiety
In this episode of The Mind Mate Podcast, I speak with the authors of a powerful new study exploring psilocybin-assisted psychotherapy for depression and anxiety in people living with life-threatening...
19 Joulu 20251h 32min

219: The Grieving Body, and the Science of Love and Loss with Dr. Mary-Frances O'Connor
In this episode, I sit down with Dr. Mary-Frances O’Connor, a clinical psychologist and neuroscientist, to explore the intricate relationship between grief, the brain, and the body. Drawing from her d...
22 Maalis 202554min



















