90. The Last Episode of 2025: Shedding the Snake & Calling in the Horse
This is not a recap.This is not a “best of.”This is a shedding.In the final episode of 2025, Natty records from her bed—cozy, unpolished, unapologetic—and invites you into a threshold moment between w...
26 Joulu 202517min
89. The Power of No: How Boundaries Become Your Midlife Superpower
Here’s the truth most midlife women were never taught:You’re not exhausted because you’re not organized or productive enough.You’re exhausted because you’ve been saying yes to everyone and everything ...
19 Joulu 202515min
88. Why Midlife Women Are Living Contracted (And How to Finally Expand)
Most midlife women think something is “wrong” with them:the anxiety, the tight chest, the shallow breath, the exhaustion, the shutdown, the constant sense of being on edge.But here’s the truth no one ...
12 Joulu 202515min
87. Turn On Is Your Birthright
We’ve been taught to disconnect.To dim ourselves.To live from the neck up while our bodies run on fumes — managed, suppressed, and silenced by responsibility, resentment, and the performance of being ...
5 Joulu 202516min
86. Rewire Your Pleasure: The Neuroscience of Desire, Midlife Power & Your Full-Body Yes
We’ve been taught to push through.To override.To live from the neck up while our bodies quietly suffocate under stress, resentment, and responsibility.But here’s the truth your culture never gave you:...
28 Marras 202513min
85. Why Pleasure Matters for Midlife Women with Dr. Nan Wise
We’ve been taught to numb out.To override.To live from the neck up while our bodies whisper, then scream, for attention.And yet — your pleasure, your desire, your turn-on?They’re not frivolous.They’re...
21 Marras 202558min
84. “Your Body Is Not the Problem—The System Is” with Jen Aks
We’ve been trained to live from the neck up — to think harder, push faster, and keep performing even when our bodies are screaming enough.But your body?She’s been telling you the truth all along.This ...
14 Marras 202536min
