Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

Alex George is a pure inspiration. That's one of the best ways I can describe him. He’s selfless, self aware and just an all round great guy. He grew up in Nantgaredig, a village near Carmarthen, Wales. He is the oldest of three children. George studied Medicine at the University of Exeter and went on to work in Emergency Medicine at University Hospital Lewisham in London. In 2018, George appeared in the fourth series of the ITV2 reality dating series Love Island. Following the show, he returned to working part-time at Lewisham whilst also making regular media appearances speaking about mental health on ITV morning shows including Good Morning Britain, Lorraine and Loose Women. In 2019, George launched his podcast The Waiting Room with Dr Alex in which he interviews other healthcare professionals about topical health and wellbeing issues. In July 2020, George's youngest brother Llyr died by suicide. In January 2021, George launched a campaign requesting the UK Government prioritise mental health amongst children and adolescents. During Children's Mental Health Week in February 2021, George met with Prime Minister Boris Johnson, who appointed George to the newly created position of Youth Mental Health Ambassador. In addition, George also became a member of the Mental Health in Education Action Group. This conversation has it all, its gripping, its open, it’s honest and it had me nearly in tears almost 3 or 4 times. I can’t express to you how selfless and down to earth this guy is but you’ll find that out from our conversation today. Follow Alex: Instagram - https://www.instagram.com/dralexgeorge Twitter - https://twitter.com/dralexgeorge Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 76 - The Number One Cause Of Anxiety Today: Tom Bilyeu

Moment 76 - The Number One Cause Of Anxiety Today: Tom Bilyeu

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Tom Bilyeu walks us through how his struggles with anxiety have actually brought him to a place where he enjoys life to the fullest. He walks us through how he breaks his 'rehearsal of failure' and the worries that plague his head through meditation. Sometimes it takes issues in our life for us to see our position in most perspective. For Tom, his mental health battles are what made him sort out his diet, and get into a clear space in his own mind about what mattered to him. And when you have clarity, you can take action. When you take action, things change for the better. Listen to the full episode here -https://g2ul0.app.link/8alYCXxbxtb Tom: https://www.instagram.com/tombilyeu/?hl=en https://twitter.com/TomBilyeu?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Syys 202212min

The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure

The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure

Julian Treasure is a prolific author who is the world-leading expert on how to make yourself heard and be an engaged and empathetic listener. One of the most popular Ted speakers of all time, his talk ‘How to Speak So People Want to Listen’ has been viewed over 50 million times. When Julian speaks, people listen. And what we learned from Julian is that listening and speaking isn’t a simple case of give and take, one person speaking and another one listening. Instead, it’s a circle, the way one person talks effect the way the other person listens, and vice versa. We also learn the ‘leeches’, or common mistakes, that hold people back from effective and clear communicating. Do you think you’re a good listener and speaker? If you sub-consciously answered yes, there might be a crucial skill that you’re missing… Follow Julian:  Twitter - https://twitter.com/juliantreasure?lang=en  Instagram - https://www.instagram.com/juliantreasure/?hl=en Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Syys 20221h 42min

Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band

Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band

Mel C is a singer and ‘Sporty Spice’ from the Spice Girls, through her solo career and her time with the Spice Girls she’s sold over 100 million records, making her one of the best selling musical artists of all time. Every single one of those records was against the odds of coming from a council estate near Liverpool, derogatory labels in the press calling her ‘Sumo Spice’, and music industry management that didn’t believe in her and sought to objectify her. But she persevered and helped to build the biggest girlband of all time, as well as one of the most successful solo careers of any group member ever. The world is so glad she did because, as this conversation shows, she has so much to contribute when she’s let free to do things her way. Follow Mel: Twitter - https://www.twitter.com/melaniecmusic Instagram - https://www.instagram.com/melaniecmusic/ Mels book: https://amzn.to/3R1ikGl Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Syys 20221h 34min

Moment 75 - What You Think You Know About Money Is Wrong: Mo Gowdat

Moment 75 - What You Think You Know About Money Is Wrong: Mo Gowdat

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment Mo Gawdat lays out a philosophy for how to admit when you’re wrong, and the right way to go about setting priorities in your life. As Mo powerfully says, ‘50% of what I know is wrong’, and this is true for everyone. Coming to life from this position of humbleness is the only way we can truly get our head straight on what our life is and where it’s taking us. There are things that you need, like food and human interaction, and there are things that you want, like status or expensive possessions. Interrogating the insecurity in our wants and why we really want them is the best way to be at peace with ourselves, and to cut out toxic habits from our life. Because as Mo never tires of pointing out, it’s not how much money we have, but what amount of money we’re happy with, that counts. Listen to the full episode here - https://g2ul0.app.link/4GuqQfBYltb Mo: https://www.solveforhappy.com https://www.instagram.com/mo_gawdat/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Syys 202213min

Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22

Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22

Lewis Capaldi is one of the biggest singers and musicians in the world today whose last album went 4x platinum. His new single is Forget me and it’s out now. Known for his authentic and honest style, Lewis is unlike any poster that’s come before him. But behind the everyman ‘boy from Glasgow’ persona is a vulnerable side to Lewis. After a 3 year hiatus from music he tells us, for the very first time, he opens up about his struggles with sometimes crippling anxiety, how he ‘hates recording albums’, and the intense pressure he puts himself under that drives everything he does. This conversation is a hell of a ride. Expect what you thought you knew about Lewis to be turned upside down. But in the process of listening to this conversation with the pop star whose persona is that he has nothing to hide, you’ll see just how much he’s been holding back all this time. Follow Lewis: Instagram: https://www.instagram.com/lewiscapaldi Lewis’ new album: https://open.spotify.com/artist/4GNC7GD6oZMSxPGyXy4MNB?autoplay=true Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Syys 20221h 49min

Chris Kamara: The Untold Heartbreaking Story Of A Football Legend

Chris Kamara: The Untold Heartbreaking Story Of A Football Legend

Chris Kamara is a former professional footballer and pundit who lit up our screens as part of Sky Sports punditry team for 25 years before he left Sky this year. He now has a podcast, Kammy and Ben’s Proper Football podcast. But there’s more to Chris than meets the eye. Behind the cheery facade is someone who’s had to overcome an incredibly hard start in life, from being one of the few black kids in his area to his family at times having to resort to beg for food. After a diagnosis with Asphyxia, he is one of the most high-profile people with the disease. Chris has always managed to look for the positives in life no matter what it throws at him. A self-described ‘people person’, despite going through experiences most of us can only imagine he’s always found his glass half full. And if he can, any of us can. Follow Chris: Twitter - https://bit.ly/3eGUuT3 Instagram - https://bit.ly/3xiaTUl Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Syys 20221h 13min

Moment 74 - Business Struggles That No One Tells You: Payal Kadakia

Moment 74 - Business Struggles That No One Tells You: Payal Kadakia

In this moment, Classpass founder Payal Kadakia takes us inside the mental dilemmas and burdens of running a billion dollar business. Because when you’ve built a global company from nothing, no matter how big it gets you always remember when it was small, vulnerable, and struggling. You’ll always see the tiny company it used to be, not the behemoth it’s become. Payal freely admits to paying a heavy price of being too wary of this fear. She missed birthdays, lost friends, and severely effected her mental health. It took a lot of maturing and growing for Payal to achieve balance, balance between her work life and her home life, but also balance between what she wanted, and what she knew she needed. Full Episode - https://g2ul0.app.link/rpvHmKToatb Payal: https://twitter.com/payalkadakia https://www.instagram.com/payal Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Syys 202215min

Simon Sinek: The Advice Young People NEED To Hear

Simon Sinek: The Advice Young People NEED To Hear

The biggest influential business influencer on the planet, Simon Sinek is one of the most searched terms on YouTube and the author of books that have sold millions and millions of copies. Sinek returns to Diary of a CEO after his last conversation was his ‘favourite interview’, in a conversation that goes into even more depth, provides even more inspiration, and generates even more meaning. Simon tells us about what he sees in the new, revolutionary generation coming into the workforce, the right way to go about fostering connection and caring for each other, and how even ten years on he’s more convinced than ever it all comes back to your ‘why’. Follow Simon:  Twitter - https://twitter.com/simonsinek  Instagram - https://www.instagram.com/simonsinek/  Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Syys 20221h 45min

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