Talking Diet Culture and nutrition with Sheri Health
Life Uncut4 Loka 2021

Talking Diet Culture and nutrition with Sheri Health

Hey lifers!

Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!

Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.


Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!

In this episode we discuss:

-Sheri's hearing loss

-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture

-Weight training

-How food affects our mood/how periods alter our cravings

-Whether food can be medicine

-Gut health

-Pre and pro biotics

& different types of diets.


This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.


If you are new to the pod, welcome. We introduced a new segment today called "confessionals."

If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.

x x

See omnystudio.com/listener for privacy information.

Jaksot(875)

Some BIG Changes Are Coming 🇮🇹 & Maybe You're Feeling 'Time Sick'?

Some BIG Changes Are Coming 🇮🇹 & Maybe You're Feeling 'Time Sick'?

Hey lifers! It was lovely seeing all of your spotify wrappeds and every year we are surprised by how much we are able to infiltrate your ears! We think they were sneaky with how they went about ‘assum...

9 Joulu 202555min

Ask Uncut - Long Lost Biological Relatives

Ask Uncut - Long Lost Biological Relatives

Welcome back to ask uncut where we answer your deep and burning questions. There are two types of people in the world - the ones who shut down their laptop and the ones who never, ever, ever do unless...

7 Joulu 202544min

The Best Of The Pick Up - A Testy Was Sacrificed To The Trampoline

The Best Of The Pick Up - A Testy Was Sacrificed To The Trampoline

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktok For more follow @THEPICKUP on socials. See o...

5 Joulu 202537min

How The 'Law Of Detachment' Led Maddy Macrae To Being A Viral Content Creator!

How The 'Law Of Detachment' Led Maddy Macrae To Being A Viral Content Creator!

Today we’re sitting down with someone who went from aspiring acting and hospo shifts to viral content creator and comedy queen. Maddy MacRae is someone whose face and skits are likely familiar to you....

4 Joulu 202547min

Going No-Contact. Self Preservation Or Selfish?

Going No-Contact. Self Preservation Or Selfish?

Hey Lifers! We have a new drinking game for you all based on our individual ‘habits’ (flaws) and Ben has a very important question for Keeshia that could tear the team apart. Black Friday sales have g...

2 Joulu 202556min

Ask Uncut - He Throws Tantrums When I Say No

Ask Uncut - He Throws Tantrums When I Say No

Welcome back to ask uncut where we answer your deep and burning questions with the best advice we can! Britt is waving the manifestation wand after receiving a lovely message from one of our lifers! ...

30 Marras 202556min

The Best Of The Pick Up - Bucket Lists and Professions Who Cheat

The Best Of The Pick Up - Bucket Lists and Professions Who Cheat

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktokSee omnystudio.com/listener for privacy inform...

28 Marras 202551min

"It's Not My Shame To Bear" - Uncut with Melissa Leong

"It's Not My Shame To Bear" - Uncut with Melissa Leong

It’s likely that you’d recognise Melissa Leong’s face, she was the first female judge ever on Masterchef Australia; but today’s conversation goes into some very personal places that extend far beyond ...

27 Marras 202555min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
mamma-mia
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-nikotellen
ootsa-kuullut-tasta-2
terapeuttiville-qa
lahko