Talking Diet Culture and nutrition with Sheri Health
Life Uncut4 Loka 2021

Talking Diet Culture and nutrition with Sheri Health

Hey lifers!

Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!

Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.


Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!

In this episode we discuss:

-Sheri's hearing loss

-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture

-Weight training

-How food affects our mood/how periods alter our cravings

-Whether food can be medicine

-Gut health

-Pre and pro biotics

& different types of diets.


This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.


If you are new to the pod, welcome. We introduced a new segment today called "confessionals."

If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.

x x

See omnystudio.com/listener for privacy information.

Jaksot(878)

The Best Of The PickUp - Can you ask an ex for money?

The Best Of The PickUp - Can you ask an ex for money?

It's our weekly round up! The best of the week from our National radio show THE PICKUP. On the show: Laurs Laws Can you ask and ex for Money Are we still peeing in pools? You can watch us on Youtu...

20 Loka 202427min

Ask Uncut - A Naked French Man and His Metronome Pen*s

Ask Uncut - A Naked French Man and His Metronome Pen*s

Hey Lifers, Welcome back to Ask Uncut where we answer all of your deep, dark and burning questions.Laura has endured one of the most awkward experiences we could imagine. It involves a naked French ma...

16 Loka 202445min

Mind Over Migraine. Why Women Suffer Migraines More. Uncut with Neurologist Dr Kaitlyn Parratt

Mind Over Migraine. Why Women Suffer Migraines More. Uncut with Neurologist Dr Kaitlyn Parratt

Today’s episode is all about migraines, a debilitating condition that affects millions of people worldwide, including our very own Britt. Britt has struggled with migraines her entire life. We’re join...

15 Loka 202440min

Monsters. Whose Story Is It? A Trial by Social Media and Can You Ask For Your Ex to Pay You Back?

Monsters. Whose Story Is It? A Trial by Social Media and Can You Ask For Your Ex to Pay You Back?

Hey Lifers,Britt and Laura won a big, fancy radio award for best podcast hosts!! Laura is finishing off sailing the high seas on her first cruise so producer Keeshia is filling in for her today. Both ...

14 Loka 202450min

The Best Of The PickUp - Dua didn't do it and your digital footprint

The Best Of The PickUp - Dua didn't do it and your digital footprint

It's our weekly round up! The best of the week from our National radio show THE PICKUP. On the show: Charlotte Crosby joins The PickUp Dua's viral drink The man who got fired for his digital footpri...

13 Loka 202441min

Ask Uncut - Meeting Up with Male Colleagues, Family Inheritance & A 4 Year Old's Makeup Kit

Ask Uncut - Meeting Up with Male Colleagues, Family Inheritance & A 4 Year Old's Makeup Kit

Hey Lifers! Welcome back to ask uncut where we answer all of your deep and burning questions!Britt's sister Sheri has had her juice go missing from her fridge and the culprit is not a character that y...

9 Loka 202445min

Your Inner Critic & Why You're Not Thriving At Work. Uncut with Megan Dalla-Camina

Your Inner Critic & Why You're Not Thriving At Work. Uncut with Megan Dalla-Camina

There is a lot of discussion around women's empowerment in general, but women's leadership in particular is a topic that we are still defining and understanding. We’ve spoken before about gender pay g...

8 Loka 202447min

‘That’s Triggering!’ Is Therapy-Speak Changing Our Relationships?

‘That’s Triggering!’ Is Therapy-Speak Changing Our Relationships?

Hey Lifers! Britt looks like Dwayne 'The Rock' Johnson today, but the dress code for her wedding has caused an unintentional stir. The Europeans think she's a bit of a creep!Last week Laura told us ho...

7 Loka 202451min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
kaksi-aitia
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
terapeuttiville-qa
ootsa-kuullut-tasta-2
rss-haudattu