Talking Diet Culture and nutrition with Sheri Health
Life Uncut4 Loka 2021

Talking Diet Culture and nutrition with Sheri Health

Hey lifers!

Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!

Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.


Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!

In this episode we discuss:

-Sheri's hearing loss

-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture

-Weight training

-How food affects our mood/how periods alter our cravings

-Whether food can be medicine

-Gut health

-Pre and pro biotics

& different types of diets.


This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.


If you are new to the pod, welcome. We introduced a new segment today called "confessionals."

If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.

x x

See omnystudio.com/listener for privacy information.

Jaksot(876)

ASK UNCUT - THERAPY THURSDAY!

ASK UNCUT - THERAPY THURSDAY!

It's that time of the week guys! Where you hit us with your deepest and most troubling problems and we give you our deepest and sometimes troubling answers. JOKES our answers are always very heartfelt...

25 Marras 202034min

Sabrina Frederick Uncut - Talking resilience, SAS Australia, same sex relationships and BLM

Sabrina Frederick Uncut - Talking resilience, SAS Australia, same sex relationships and BLM

Today we have the absolute powerhouse that is Sabrina Frederick joining us and we are so excited to bring you this episode!! Sabrina is not only an elite athlete paving the way for women in AFL, but s...

23 Marras 20201h 18min

ASK UNCUT -  IT'S THERAPY THURSDAY!

ASK UNCUT - IT'S THERAPY THURSDAY!

It's that time of the week guys! Where you hit us with your deepest and most troubling problems and we give you our deepest and sometimes troubling answers. JOKES our answers are always very heartfelt...

18 Marras 202036min

How do you like your eggs? Frozen or fertilised? TALKING FERTILITY

How do you like your eggs? Frozen or fertilised? TALKING FERTILITY

We are so excited about today’s episode Lifers!!We have the ridiculously qualified and ridiculously lovely Dr Cheryl Phua in to chat all things fertility!!Cheryl works at Genea - a world leading ferti...

16 Marras 20201h 18min

BONUS EPISODE - Uncut with KIIS FM Part 2

BONUS EPISODE - Uncut with KIIS FM Part 2

Your girls were on radio!HERE IT IS LIFERS, a very cheeky bonus episode of our first radio segment on KIIS FM.Answering all your life uncut questions live and having a good old laugh with Mitch Churri...

15 Marras 202032min

BONUS EPISODE - Uncut with KIIS FM Part 1

BONUS EPISODE - Uncut with KIIS FM Part 1

Your girls were on radio!HERE IT IS LIFERS, a very cheeky bonus episode of our first radio segment on KIIS FM.Answering all your life uncut questions live and having a good old laugh with Mitch Churri...

13 Marras 202019min

CALL OUT CULTURE & Bachelorette debrief with Elly and Becky

CALL OUT CULTURE & Bachelorette debrief with Elly and Becky

Happy LIFE UNCUT DAY lifers! We hope your week is off to a flying start!We’ve got a big ep coming up today. We have our sister bachelorettes Elly and Beckie on and ask them the hard questions. We chat...

9 Marras 20201h 33min

ASK UNCUT -  THERAPY THURSDAYS!

ASK UNCUT - THERAPY THURSDAYS!

It's that time of the week again Therapy Thursday where we answer your deep dark and burning questions.This week we have some saucy relationship questions -Help - my boyfriend broke up with me after 6...

4 Marras 202032min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
mamma-mia
kaksi-aitia
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
ootsa-kuullut-tasta-2
terapeuttiville-qa
mystista