Uplift: She educates on stress, burnout, compassion fatigue, and financial equity in the mental health field.

Uplift: She educates on stress, burnout, compassion fatigue, and financial equity in the mental health field.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance.

Purpose of the Interview

  • To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness.
  • To discuss her companies:
    • Hand in Hand Counseling Services – addressing mental health disparities in Black communities.
    • Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures.
  • To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field.

Key Takeaways

  1. Hand in Hand Counseling Services

    • Founded with college roommate Tess Kenny in Pittsburgh.
    • Created a safe space for mental health support in underserved communities.
    • Celebrating 12 years in operation.
  2. Breaking Mental Health Stigma

    • Built trust through community presence and transparency.
    • Advocated therapy as normal: “I’m a therapist who has a therapist.”
    • Education on what therapy is and isn’t.
  3. Understanding Stress

    • Eustress (positive stress) vs. Distress (overwhelming stress).
    • Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching.
    • Stress can lead to depression and anxiety—seek professional help.
  4. Impact of COVID-19

    • Isolation amplified mental health issues.
    • Introduced concept of co-regulation—healing through community and connection.
  5. Vitamin C Healing

    • Originated from her book Vitamin C Healing for the Mind, Body.
    • Evolved into a brand offering workshops, consultations, and burnout assessments.
    • Focused on helping professionals and leaders prevent compassion fatigue.
  6. Financial Equity in Mental Health

    • Advocates for fair pay: “We can care deeply and earn abundantly.”
    • Challenges the mindset that passion work means low income.
    • Encourages professionals to set boundaries and value their expertise.
  7. Burnout & Organizational Cost

    • Unaddressed burnout costs companies millions annually.
    • Leads to quiet quitting, low productivity, and high turnover.
    • Investing in wellness saves money and improves culture.
  8. Personal Journey

    • Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship.
    • Therapy helped her navigate fear and grief (especially after losing her father).
    • Quote: “Feel the fear and do it anyway.”

Notable Quotes

  • “We can care deeply and earn abundantly.”
  • “I’m a therapist who has a therapist.”
  • “Feel the fear and do it anyway.”
  • “We heal when we are in community—it’s hard to heal in isolation.”
  • “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.”
  • “Betting on myself was the best investment I ever made.”

#SHMS #STRAW #BEST #AMI

Support the show: https://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.

Jaksot(3920)

FULL SHOW: Allowance Raises, Strawberry Letter: I Love The Man That Catfished Me - 12.04.25

FULL SHOW: Allowance Raises, Strawberry Letter: I Love The Man That Catfished Me - 12.04.25

The Steve Harvey Morning Show for Thursday, December 4th, 2025: Steve Harvey's Morning Inspiration | Show Open | Nephew Tommy's Run That Prank Back - "You Married Your Brother" | Ask The CLO | Entertainment News | Quarter Zip Trend | Kids Want An Allowance Raise Due To Inflation | Nephew Tommy's Prank - "Booty Drop" | Strawberry Letter - "I Love The Man That Catfished Me" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Drunk Racoon | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

4 Joulu 20251h 32min

FULL SHOW: Missing Work, Strawberry Letter: He Knows I Don't Wear Underwear - 12.03.25

FULL SHOW: Missing Work, Strawberry Letter: He Knows I Don't Wear Underwear - 12.03.25

The Steve Harvey Morning Show for Wednesday, December 3rd, 2025: Steve Harvey's Morning Inspiration | Show Open | Nephew Tommy's Run That Prank Back - "Neighborhood Watch" | Ask The CLO | Entertainment News | Christmas Shopping (sponsored by Macy's) | Tommy's Excuse For Missing Work | Nephew Tommy's Prank - "You Married Your Brother" | Strawberry Letter - "He Knows I Don't Wear Underwear" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Charging Family For Christmas Dinner | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

3 Joulu 20251h 32min

Career Change:  He empowers underserved communities—to leverage AI and design skills for financial upgrades.

Career Change: He empowers underserved communities—to leverage AI and design skills for financial upgrades.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain II. Purpose of the Interview The interview aims to: Highlight alternative pathways to high-paying careers without a traditional four-year degree. Showcase how UXD Academy, founded by Everett Swain II, empowers individuals—especially from underserved communities—to leverage AI and design skills for financial and academic freedom. Inspire entrepreneurs and small business owners to embrace AI-driven opportunities. Key Takeaways AI as an Opportunity, Not a Threat AI can amplify human capabilities rather than replace them. Small businesses see 80% positive ROI from AI adoption, making it a major growth lever. Career Without a Degree Over 40% of tech companies no longer require degrees, focusing instead on certifications and portfolios. UXD Academy teaches AI experience design and automation for learners as young as 13. Everett’s Journey Started as a graphic designer, pivoted to UX after self-learning via “YouTube University.” Built UXD Academy to democratize access to tech careers and fight industry gatekeeping. Business Model UXD Academy offers free resources and paid guidance. Created Our Table, an AI experience agency employing top students for real-world projects. Impact on Underserved Communities Programs can transform lives, moving individuals from low-income jobs to salaries of $75K–$140K within 3 years. Focus on youth (starting at age 13) to break cycles of poverty and limited exposure. Future AI Trends for Small Businesses AI agents, automated workflows, and AI-powered customer experiences will dominate in the next 12–18 months. Legacy Everett aims to help 100,000 youth create their own reality through tech education. Notable Quotes On AI’s role:“Think of AI as the smartest intern you know—you can train it to work specifically for you.” On education:“You don’t need a degree for what I do. Over 40% of tech companies don’t care about degrees anymore—they care about your portfolio.” On opportunity:“If you follow what I’m telling you, you can change your life in under a year and a half.” On underserved communities:“For the first time in history, people of color can bridge the gap to academic and financial freedom without a four-year degree.” On legacy:“If I can help 100,000 kids create their own reality, that will be my legacy.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

2 Joulu 202536min

FULL SHOW: Still Remembering Thanksgiving, Strawberry Letter: Is He My Man Or Hers? - 12.02.25

FULL SHOW: Still Remembering Thanksgiving, Strawberry Letter: Is He My Man Or Hers? - 12.02.25

The Steve Harvey Morning Show for Tuesday, December 2nd, 2025: Steve Harvey's Morning Inspiration | Show Open | Nephew Tommy's Run That Prank Back - "Give The Drummer Some" | Ask The CLO | Entertainment News | Meg The Stallion & Clat Thompson Thanksgiving | Daddy Daughter Dance In Angola | Nephew Tommy's Prank - "Neighborhood Watch" | Strawberry Letter - "Is He My Man Or Hers?" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Fish Pedicure | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

2 Joulu 20251h 32min

FULL SHOW: Throw Out The Turkey Today, Strawberry Letter: Where Should I Sit? - 12.01.25

FULL SHOW: Throw Out The Turkey Today, Strawberry Letter: Where Should I Sit? - 12.01.25

The Steve Harvey Morning Show for Monday, December 1st, 2025: Steve Harvey's Morning Inspiration | Show Open | Nephew Tommy's Run That Prank Back - "You Been Driving My Car" | Ask The CLO | Entertainment NEws | Toni Braxton & Birdman | Sista O'Dell | Nephew Tommy's Prank - "Give The Drummer Some" | Strawberry Letter - "Where Should I Sit?" Parts 1-3 | Social Media Advice | Throw The Turkey Out Today | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

1 Joulu 20251h 32min

FULL SHOW: Thinking You're Fine, Strawberry Letter: I Can't Relax In Bed With Him - 11.28.25

FULL SHOW: Thinking You're Fine, Strawberry Letter: I Can't Relax In Bed With Him - 11.28.25

The Steve Harvey Morning Show for Friday, November 28th, 2025: Steve Harvey's Morning Inspiration | Show Open | Nephew Tommy's Run That Prank Back - "Go Big Or Go Home" | Ask The CLO | You Think You're Fine | Would You Rather | Endocrine System | Nephew Tommy's Prank - "You Gotta Bring Those TVs Back" | Strawberry Letter - "I Can't Relax In Bed With" Parts 1-2 | Social Media Advice | Average American Body Count | Holiday Budgets | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

28 Marras 20251h 32min

FULL SHOW_ Happy Thanksgiving, Strawberry Letter_ I Married A Groupie - 11.27.25

FULL SHOW_ Happy Thanksgiving, Strawberry Letter_ I Married A Groupie - 11.27.25

The Steve Harvey Morning Show for Thursday, November 27th, 2025: Steve Harvey's Morning Inspiration | Show Open | Nephew Tommy's Run That Prank Back - "Thanksgiving With Cousin Benji" | Ask The CLO | Reasons Your Team Is Losing | Would You Rather | Who You Don't Want At Your House | Nephew Tommy's Prank - "Go Big Or Go Home" | Strawberry Letter - "I Married A Groupie" Parts 1-2 | Losing Sleep Over Work | Junior's Thanksgiving Poem | Two Christmas Trees | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

27 Marras 20251h 32min

FULL SHOW: Thanksgiving With Cousin Benji, Strawberry Letter: We Got A Big Problem, Sis - 11.26.25

FULL SHOW: Thanksgiving With Cousin Benji, Strawberry Letter: We Got A Big Problem, Sis - 11.26.25

The Steve Harvey Morning Show for Wednesday, November 26th, 2025: Steve Harvey's Morning Inspiration | Show Open | Nephew Tommy's Run That Prank Back - "Bring My Breast Back" | Ask The CLO | Butterball Thanksgiving Hotline | Would You Rather | Steve Harvey's Voicemail | Nephew Tommy's Prank - "Thanksgiving With Cousin Benji" | Strawberry Letter - "We Got A Big Problem, Sis" Parts 1-2 | Thanksgiving Hosting Mistakes | Thanksgiving Items You Can't Take On A Plane | Handyman Service | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

26 Marras 20251h 30min

Suosittua kategoriassa Komedia

nikotellen
antin-matka
tuplakaak
anni-jaajo
ihan-oikeesti
olipa-kerran-otsikko
antin-palautepalvelu
rss-saarinen-shoy
antin-elokuvakerho
puurojengi
rss-kaheli
rss-nikotellen
kasper-ja-mikko-suomen-suosituin-podcast
rss-napy
everypodi
rss-tuhannes-podcast
ela-viitti
suomen-suosituin-podcast
radio-novan-aamun-iltapalat
rss-tuplakaak