Sound Bath Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, restful sleep as gentle sound waves guide your body and mind to release tension and surrender to the night. Breathe with m...
26 Helmi 33min
Feel Lightness in Your Heart (Inner Joy)
Hello Beautiful, I'm so grateful you're here with me. 💗 Invite a sense of lightness and ease into your heart with this gentle meditation. Visualize a delicate feather lifting your worries, helping ...
25 Helmi 13min
AD-FREE BONUS: Daily Intuition Check In
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...
25 Helmi 8min
Let Your Inner Joy Shine (Inner Joy)
Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with the light within you and let your inner joy shine. This meditation guides you to release tension, embrace your presence, and f...
24 Helmi 14min
Find Joy Within (Inner Joy)
Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the natural joy that lives within you. This meditation gently guides you to release tension, settle into stillness, and feel the...
23 Helmi 14min
Meditation for Decision Fatigue
Hello Beautiful, I'm so grateful you're here with me. 💗 Release the weight of endless choices and ease mental fatigue with this guided meditation for clarity and calm. Breathe with me 🧘♀️... ...
22 Helmi 16min
You’ve Overcome So Much (Emotional Resilience)
Hello Beautiful, I'm so grateful you're here with me. 💗 Reflect on your journey and honor the challenges you’ve overcome. This meditation guides you to recognize your resilience and celebrate how f...
21 Helmi 10min
Find Stability in Emotional Storms (Emotional Resilience)
Hello Beautiful, I'm so grateful you're here with me. 💗 Navigate life’s emotional storms with calm and steadiness. This meditation helps you find your inner stability and remain grounded, even when...
20 Helmi 10min
