The Human Upgrade: Biohacking for Longevity & Performance4 Tammi

This Legal Boner Pill Is Hiding A Future Heart Attack : 1392

Most men think ED is just a performance issue. It’s not. It’s one of the earliest warning signs of cardiovascular decline and it often appears years before chest pain, shortness of breath, or heart attack symptoms.

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Chapters

00:00 - The “Legal Blue Pill” Myth & Hidden Danger

00:57 - What ED Actually Is (Not the Commercial Version)

01:45 - Circulation, Arteries & the Real Root Cause

03:27 - The Problem with Relying on ED Pills

05:03 - Treat ED as a Cardiovascular Symptom

05:55 - Patterns That Reveal Vascular Decline

07:10 - The ED–Heart Attack Countdown Window

08:14 - How To Fix This Problem

10:10 - Microdosing Cialis for Vascular Support

10:45 - Aspirin as Another Option

11:15 - Lifestyle Drivers of Vascular Damage & Solutions

13:15 - Movement, Walking & Circulation Basics

13:40 - The Mitochondria–Erection Connection

15:00 - Recharging Mitochondria

16:02 - Chronic Inflammation: The Silent Culprit

17:17 - Smoking, Vaping, Obesity & Diabetes

18:30 - How To Reduce Inflammation

Resources:

• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today.

• Danger Coffee: https://dangercoffee.com/discount/dave15

• My Daily Supplements: SuppGrade Labs (15% Off)

• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)

• Dave Asprey’s BEYOND Conference: https://beyondconference.com

• Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated

• Upgrade Collective: https://www.ourupgradecollective.com

• Upgrade Labs: https://upgradelabs.com

• 40 Years of Zen: https://40yearsofzen.com

Connect with Dave Asprey!

Website: https://daveasprey.com

TikTok: https://www.tiktok.com/@daveaspreyofficial

Instagram: https://www.instagram.com/dave.asprey/

Facebook: https://www.facebook.com/Daveaspreyofficial/

X: https://x.com/daveasprey

YouTube: https://www.youtube.com/c/daveaspreybpr

The Human Upgrade Podcast:

Instagram: https://www.instagram.com/TheHumanUpgradePodcast/

Facebook: https://m.facebook.com/Thehumanupgrade/

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Jaksot(1595)

I Wasted 10 Years Stuck With Brain Fog Until I Learned This : 1540

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

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Teal Swan - Beyond the Veil of Ego, AI & Wisdom : 1539

Back with another all-time classic. Teal's is one of those episodes I keep going back to because it was just that good. Now more than ever, we need to ask ourselves: what is the role of Ego? Do we nee...

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How to Hack Your Smell for Memory and Longevity WHILE YOU SLEEEP! : 1538

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The Peptide Secrets to a Youthful Face : 1536

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New Seafood Superfood, Apple Watch Health Age, Botanical Drugs, Cannabis IQ, and Blueberries : 1534

Sea Squirt Plasmalogens Show Brain And Aging Benefits In Old Mice Aged mice given purified plasmalogen supplements showed better memory performance, healthier synaptic structure, lower neuroinflammati...

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Everything You Need To Know About Your Poop | Gut Surgeon Explains : 1533

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