EP 22 : Are you lying about being the best version of yourself?
In this episode, I challenge you to look into the mirror and be honest with yourself. Are you the best version of yourself? Or are you lying about doing anything you can to be there for yourself and y...
29 Heinä 202315min
EP 21 : The Sweet Brothers
In this episode, my brother and I just shoot the shit.
29 Heinä 20231h 39min
EP 20 : Jake and Joe - JDuoFit
Jake and Joe are twins who are heavily invested in mental health, physical fitness and nutrition and how it all comes together as a seamless process. Finding purpose out of a heart breaking tragedy, t...
26 Tammi 20231h
EP 18 : Changing Your Mind is a Strength
In this episode, I encourage you that changing your mind is a strength! We put too much judgement on ourselves to walk away from things that don't bring us peace or inspiration. We need to be fulfille...
22 Kesä 202211min
EP 17 : Be Intentional
In most things we do, it's important to know our intentions in it and throughout it. It's possible that intentions change as we evolve and grow both ourselves and our ambitions but knowing what it is ...
6 Kesä 202218min
EP 16 : I'm A Loser
We've all felt like a loser at one point in time. Maybe several points in time. How do we dig ourselves out of feeling that way? Is it your fault? Did somebody put that label in our head? In this epis...
28 Huhti 202233min
EP 15 : Is "Likeability" A Prison?
It feels amazing to be back! Thank you all for sticking with me! In this episode I go over briefly what I have been up to in my absence and also how this small phrase got me really thinking! Feel free...
20 Huhti 202217min
