The Sovereign Man Podcast18 Kesä 2025

EP201: Dana Dilling - The 3Ms Of Masculine Men -- Mind, Money, Muscle

"If you are broke, you have to rely on daddy government."

True masculinity isn't accidental—it's built. And the foundation? Mind, Money, and Muscle. In this episode, we unpack why these three pillars form the architecture of a man's strength, confidence, and sovereignty. You can't lead if your body is soft, your bank account is empty, and your thoughts aren't your own.

Guest Dana Dilling lays out her "3M" model for men—and the complementary "3S" model for women. She explains why polarity, not equality, drives attraction; why men must lead decisively; and why being a "nice guy" is the fastest way to the friend zone. She's blunt, hilarious, and crystal clear about what works in modern relationships.

Dana Dilling is a clinical nutritionist, creator of the Dana Disagrees platform, and founder of the 3M men's community and Radiate women's community. Her mission: rebuild relationships by reviving natural polarity, health freedom, and old-school common sense.

Learn more & connect:

IG: @danadisagrees

Dana's communities on Skool:

Men's Community – "3M"

https://www.skool.com/3m-men-6489/about

Women's Community – "Radiate"

https://www.skool.com/radiate-4143/about

You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

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Jaksot(261)

SMP 262: Keyvan Billou - How To Succeed As A Young Man In 2026

"However much discomfort you can tolerate is going to equal how much success you achieve, and there's not really any way around that." — Keyvan Billou Nicky Billou sits down with his son Keyvan for on...

19 Elo 28min

SMP 261: Billou & Arpa - The Eve Disease

"Once you give up your balls to the woman, she's gonna fight to hold on to them, and it's a fight to get them back." — Rob Arpa Rob Arpa is back, and this one gets into territory most men sense but ra...

12 Elo 33min

SMP 260: Football As A Metaphor For Manhood

"The number one virtue that a man can have is loyalty. Francesco Totti demonstrated that more than anyone." — Nicky Billou Nicky Billou goes solo in this episode, using the 2026 World Cup as his start...

5 Elo 16min

SMP 259: Abteen Vaziri - Fighting For Freedom

"The US team went out there and forgot everything. They went in there with no confidence, and Belgium took advantage of that and ate their lunch." — Abteen Vaziri Abteen Vaziri is back — and this time...

29 Heinä 48min

SMP 258: PAUL PAPE - The Power Of 'Yes, And'

"Living the life of yes and — it's worked out really well for me. It makes people give other people palpitations because it's so unsteady. But with great highs come sometimes great lows, and it helps ...

22 Heinä 28min

SMP 257: Shane Wicks - Patience Is A Superpower

"We all have to showboat. We all have to be that actor on stage 24/7. There's no place for us to take off the masks and just be ourselves." — Shane Wicks Shane Wicks is the founder of Hyperactive Men,...

15 Heinä 37min

EP256: Brett Lavender - The Lessons Of Adversity

"Newsflash, no one is coming to save you. This life of yours is 100% your responsibility." Brett Lavender had no father from age 6, no mother from age 19, and no family left by the time he was 20. Wha...

8 Heinä 29min

EP255: Luis Rivas - Lessons From My Father

"A lot of men like us are in hiding out of fear and self-preservation because they are being mislabeled as toxic masculine men. We need to create safe places for these men to feel like they can come a...

1 Heinä 30min