E123 - Maxims to Live a Rich(er) & More Productive Life In Your 20s & 30s | Mark Manson

E123 - Maxims to Live a Rich(er) & More Productive Life In Your 20s & 30s | Mark Manson

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisation
Instagram: https://www.instagram.com/hackyoumedia/
Website: https://hackyou.media/


After going from low six figures to number one bestseller in 18 months — and dealing with the whiplash of overnight success — Mark Manson proves that learning to say no is a skill you have to relearn at every level.


You’ll hear why he quit drinking and immediately got stronger, why being a single podcaster giving relationship advice creates a dangerous vacuum for young men, and what happens when you realise your music dreams have to die so your actual talent can thrive.


Tune in for his take on why marriage is the most contrarian position for male influencers today, how his wife accelerated his career more than any business deal, and why hoping your future self cringes at you means you're actually growing.


00:00 Introduction
02:00 Reflecting on the lasting success of The Subtle Art
04:13 Misinterpretations of the book's meaning and message
08:52 Learning to say no as success scales up
12:22 Turning 30s into legacy-building vs the experimentation of your 20s
15:52 Shifting mindset around dating, time and future family
23:48 The brutal reality of the music industry and staying relevant
26:10 Creating from passion vs chasing algorithmic performance
30:33 Applying the Hollywood idea of “one for them, one for you”
35:23 Why Gen Z men and middle-aged women dominate the space
39:25 Encouraging younger guys not to skip being stupid sometimes
42:07 Could he have written the book without partying and mistakes?
45:27 How cutting alcohol levelled up his health, work and mindset
54:31 Friendship takes real effort now, and culture has shifted
56:09 Navigating friendship and relationship balance as you get older
01:00:18 Knowing he found the one and rewiring his views on commitment
01:08:39 Championing marriage as a contrarian but essential life upgrade
01:12:23 Why legacy now means being honest, useful, and long-term impactful


» Escape the 9-5 and build your dream life: https://www.digitalplaybook.net/
» Transform your physique: https://www.thrstapp.com/
» My clothing brand, THRST: https://thrstofficial.com
» Custom Bioniq supplements: https://www.bioniq.com/mikethurston
• 40% off your first month of Bioniq GO
• 20% off your first month of Bioniq PRO


» Join our newsletter for actionable insights from every episode:
https://thrst-letter.beehiiv.com/

» Join Whoop and get your first month for free:
https://join.whoop.com/FirstThingsThrst


» Follow Mark
Instagram: https://www.instagram.com/markmanson/?hl=en
Purpose: https://purpose.app/
Website: https://markmanson.net/

Jaksot(137)

E130 - Everything You Need To Know About Peptides For Fat Loss, Muscle & Longevity

E130 - Everything You Need To Know About Peptides For Fat Loss, Muscle & Longevity

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedi...

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E129 - The True Purpose Of Life That 99% Of People Miss (It’s Not What You Think) | Peter Crone

E129 - The True Purpose Of Life That 99% Of People Miss (It’s Not What You Think) | Peter Crone

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedi...

15 Helmi 1h 17min

E128 - Powerful Life Hacks For Men To Become Dangerous, Free & Unforgettable (unfiltered)

E128 - Powerful Life Hacks For Men To Become Dangerous, Free & Unforgettable (unfiltered)

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedi...

8 Helmi 1h 12min

127 - The Psychology Behind Why We Fall In Love With Luxury Brands | Rory Sutherland

127 - The Psychology Behind Why We Fall In Love With Luxury Brands | Rory Sutherland

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedi...

1 Helmi 1h 17min

E126 - The Fitness Industry In 2026: Body Image, Burnout & Broken Standards | Kayla Itsines

E126 - The Fitness Industry In 2026: Body Image, Burnout & Broken Standards | Kayla Itsines

Kayla Itsines got her first PT job by holding a door open for someone, and she's here to explain why transformations sell everything and quick fixes teach you nothing.Learn how Kayla went from chargin...

25 Tammi 58min

E125 - How to Un*fck Your Mind So That Hard Things Become Easy | Louis Armstrong

E125 - How to Un*fck Your Mind So That Hard Things Become Easy | Louis Armstrong

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumed...

18 Tammi 1h 22min

E124 - After Making $40M Online, This Is My Best Advice To Get Rich | Charlie Morgan

E124 - After Making $40M Online, This Is My Best Advice To Get Rich | Charlie Morgan

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumed...

11 Tammi 1h 42min

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