Two Truths To Make 2026 a Better Mental Health Year

Two Truths To Make 2026 a Better Mental Health Year

We live in complicated times and, for a whole lot of us, we do so with complicated minds. A billion people worldwide are living with some form of mental illness and 20% of the U.S. population has experienced a mental health crisis in the past year.

Circumstances in our shared world are surely contributing to the problem: climate change and natural disasters, affordability and employment problems domestically, and people living in fear of sudden arrest and deportation. Meanwhile, tremendous strides are being made in mental health treatment as science finds incredibly effective methods and moves toward making them available.

It’s easy to conclude that the world is terrible and we’re doomed. And it’s treacherous to believe that everything is going to be all sunshine and roses soon.

We ask you to hold two things in hand as you navigate the new year: the world is very challenging, likely contributing to mental health problems, AND there is more reason than ever to have hope of a better tomorrow. It’s not binary. It’s not either/or. It’s both.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Jaksot(277)

SPECIAL EPISODE: Mental Health and ICE in Minnesota

SPECIAL EPISODE: Mental Health and ICE in Minnesota

The ICE surge in Minnesota has meant a huge number of arrests, protests, confrontations, deportations, children and adults sent to detention facilities, and deaths. It’s also meant massive anxiety, fe...

6 Helmi 23min

Amanda Knox on Facing Her Prosecutor, Her Past, Her Trauma, and Her Future

Amanda Knox on Facing Her Prosecutor, Her Past, Her Trauma, and Her Future

In 2007, Amanda Knox, an American studying abroad in Italy, was arrested, tried, and convicted of the murder of her roommate, Meredith Kercher. After years in an Italian jail, she was ultimately freed...

2 Helmi 54min

Intentionally Blunt and Very Useful Talk About Suicide with Clancy Martin

Intentionally Blunt and Very Useful Talk About Suicide with Clancy Martin

Suicide is a problem. It’s perpetually a top cause of death around the world but society shames it, stigmatizes it, and is reluctant to discuss it even when talking about it would save lives. Well gue...

26 Tammi 1h 3min

Stephanie Foo on Complex PTSD, Finding Recovery, and This American Life

Stephanie Foo on Complex PTSD, Finding Recovery, and This American Life

It was several years into her talk therapy sessions that Stephanie Foo was offered a diagnosis: complex post-traumatic stress disorder, or C-PTSD. Regular PTSD stems from a single traumatic event like...

19 Tammi 52min

A.J. Daulerio on Bipolar, Substances, Depression, Suicide, and the Psychic Weight of Hulk Hogan

A.J. Daulerio on Bipolar, Substances, Depression, Suicide, and the Psychic Weight of Hulk Hogan

A.J. Daulerio exists as a caricature to a lot of people because he was the guy who published a clip from a Hulk Hogan sex tape on Gawker, got sued by Hogan, and he and Gawker lost to the tune of a $14...

12 Tammi 58min

Mike Doughty Was Recently Hospitalized for Depression Twice. It Helped.

Mike Doughty Was Recently Hospitalized for Depression Twice. It Helped.

It was two years into a vicious cycle of depression and Mike Doughty was falling apart. He was taking more Ambien than he had been prescribed, importing huge boxes of the stuff from India, waking up t...

29 Joulu 202545min

Tom Johnson Advised LBJ, Ran CNN, and Drove Himself to Severe Depression

Tom Johnson Advised LBJ, Ran CNN, and Drove Himself to Severe Depression

The intriguing memoir Tom Johnson recently released is called Driven: A Life in Public Service from LBJ to CNN and it’s full of amazing anecdotes. Tom joined the White House in his early twenties, was...

22 Joulu 202540min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
antin-matka
tuplakaak
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
antin-elokuvakerho
puurojengi
rss-nikotellen
rss-kaheli
naakkavalta
rss-napy
rss-kuukka-vehvilainen-hartlin
everypodi
rss-tuhannes-podcast
ela-viitti
kasper-ja-mikko-suomen-suosituin-podcast
rss-ruokacast