The Art Of Tuning In Podcast27 Tammi 2022

What does "presence" really mean and how do I get there? | #069

In energetic and spiritual cultivation we always talk about being fully present in your life, but what does that really mean? And even better how does someone get there? How come it's so difficult so much of the time, to be fully tuned in to who we really are? A big reason for is we're more often in a frequency of expectation.

Sometimes it can feel a bit scary when we step into the frequency of presence, because it's a state of being that requires trust. It's a quiet space, that's unexpectedly completely expansive at the same time. The peace and the expansion can feel overwhelming (until you get used to it). But one of the first things we can do to become more present is to let go of expectations and really look at what is here for us. Not in the future but now. Right there. I'm sharing some insights today that go more deeply into the frequency of "presence" and I invite you to join me in this brand new episode.

> Get access to your > 4 min. guided practice to refocus & calm your mind.

And when you're ready, here's the ways I can support you today:

[FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space
Sign up for all updates > TheArtOfTuningIn.com
TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
Comment/Watch and subscribe on > YouTube
Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
Follow on: Instagram | LinkedIn | Facebook

Thanks for tuning in!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(116)

Energy-Shifting Rituals | Ep 116

Do you ever feel completely drained before your day even truly begins? You are not alone, and finding your center again is much easier than you might think.Listen in as Dr Maria Furlano discusses how ...

15 Elo 18min

Do You Trust Your Frequency? | 115

Welcome to the podcast. If you are ready to expand your energy, join us in The Studio at www.theartoftuningin.com/the-studioListen in as Dr Maria Furlano discusses how intuitive information acts as a ...

25 Heinä 21min

We become what we repeatedly practice | 114

In this episode, Dr. Maria Furlano explores why trying to change your life through willpower alone often leads to frustration and exhaustion. If you've ever found yourself creating new habits only to ...

21 Kesä 26min

Burnout & Exhaustion: The Qi Connection | 113

Burnout often catches high performers, caregivers, and perfectionists by surprise. It happens when we constantly pull from our energetic "checking account" without making any deposits. In this episode...

2 Touko 16min

Why Dimming Your Intuition Steals Your Energy | 112

It is so good to have you here for this episode of The Art of Tuning In. Today, we are diving into a topic that is incredibly close to my heart, and that is the relationship between your intuition and...

18 Huhti 19min

Why Alignment Is The End Goal | 111

Are we creating our desires in the right order? In this episode Dr. Maria Furlano shares a real-life example to discuss the difference between action and alignment. This episode highlights the importa...

27 Maalis 20min

Is It Okay to Be Energetically Sensitive? | 110

Is being energetically sensitive really okay? In this episode of The Art of Tuning In, Dr. Maria Furlano explores why highly sensitive and intuitive people often feel drained — and what actually shift...

18 Helmi 23min

Threshold Moments | 109

When you're ready, I'd love to support your journey:TheArtOfTuningIn.comThe Studio - monthly practicesEnergetic Protection 101Frequency Shifting™New topics on my Blog> YouTube watch/comment/subscribe©...

5 Helmi 17min