The Art Of Tuning In Podcast24 Helmi 2022

Eye of the Storm | #071

What do we do when we're in the eye of the storm? How do keep ourselves from getting sucked in? First we want to make sure we're not using a situation to determine how we feel, and instead aligning how we want to feel.

We get very used to reacting and responding in our world to things that we see and hear. It's really important to be mindful of how we may be loosing our energy through the kind of stressors that are happening around us. How do we do we begin to do that?

Whatever information we're tapping into, we want to be really careful we aren't getting sucked into that "frequency" of that situation. Because when we atune to something and focus on it, the vibration (or frequency) of that situation is actually pulling you into it.

Instead we want to be an observer and be able to hold a healthy alignment to our ourselves, with a calm heart. Please join me today for some tools that I hope will get you started in creating greater ease in the eye of the storm.

> Get access to your > 4 min. guided practice to refocus & calm your mind.
> TheArtOfTuningIn.com

And when you're ready, here's the ways I can support you today:

[FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space
Sign up for all updates > TheArtOfTuningIn.com
TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
Comment/Watch and subscribe on > YouTube
Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
Follow on: Instagram | LinkedIn | Facebook

Thanks for tuning in!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(116)

Energy-Shifting Rituals | Ep 116

Do you ever feel completely drained before your day even truly begins? You are not alone, and finding your center again is much easier than you might think.Listen in as Dr Maria Furlano discusses how ...

15 Elo 18min

Do You Trust Your Frequency? | 115

Welcome to the podcast. If you are ready to expand your energy, join us in The Studio at www.theartoftuningin.com/the-studioListen in as Dr Maria Furlano discusses how intuitive information acts as a ...

25 Heinä 21min

We become what we repeatedly practice | 114

In this episode, Dr. Maria Furlano explores why trying to change your life through willpower alone often leads to frustration and exhaustion. If you've ever found yourself creating new habits only to ...

21 Kesä 26min

Burnout & Exhaustion: The Qi Connection | 113

Burnout often catches high performers, caregivers, and perfectionists by surprise. It happens when we constantly pull from our energetic "checking account" without making any deposits. In this episode...

2 Touko 16min

Why Dimming Your Intuition Steals Your Energy | 112

It is so good to have you here for this episode of The Art of Tuning In. Today, we are diving into a topic that is incredibly close to my heart, and that is the relationship between your intuition and...

18 Huhti 19min

Why Alignment Is The End Goal | 111

Are we creating our desires in the right order? In this episode Dr. Maria Furlano shares a real-life example to discuss the difference between action and alignment. This episode highlights the importa...

27 Maalis 20min

Is It Okay to Be Energetically Sensitive? | 110

Is being energetically sensitive really okay? In this episode of The Art of Tuning In, Dr. Maria Furlano explores why highly sensitive and intuitive people often feel drained — and what actually shift...

18 Helmi 23min

Threshold Moments | 109

When you're ready, I'd love to support your journey:TheArtOfTuningIn.comThe Studio - monthly practicesEnergetic Protection 101Frequency Shifting™New topics on my Blog> YouTube watch/comment/subscribe©...

5 Helmi 17min